“Absinthe also has the highest alcohol content on the list at 144 proof, which makes whiskey’s standard 80-proof seem like Kool-Aid in comparison. draft pour. While other alcoholic beverages have been shown to lessen your quality of sleep, the juniper berries in gin actually have a positive impact on brain chemistry, encouraging restorative sleep.”, Friedman also says that gin provides some skin-improving benefits. “Also, while too much drinking can damage your brain, moderate consumption of rum may actually lower that risk: Rum has properties that may help protect your brain cells and decrease your risk of dementia and Alzheimer’s.”, 9. shot will have 65 calories. Vodka is composed of water and ethanol, which means that it contains no carbohydrates, fat, or sugar. A drink that is a "double" packs in 140 calories in liquor. Champagne, surprisingly, is a reasonably good option too, with 59 calories in one unit’s worth. Just be sure to choose low-calorie mixers, such as lime juice or soda water. And since there are no carbs in tequila, sticking to a diet low in sugar is a whole lot easier. Compared to a 1-ounce shot of vodka, which has 96 calories, she says, “A shot of tequila is only 64 calories. The classy bottle makes this a great gift idea for bachelor parties, college grads and generally anyone looking to have a good time. Calorie differences. In fact, absinthe was associated with so many cases of serious toxicity that it was banned from several countries (including the U.S.) in the early 1900s. But if you’re looking to achieve a balance between enjoying a drink every now and again while still heading in the right direction with respect to weight, understanding the calories in your alcohol-filled delights is an important step. Beer vs Vodka - In-Depth Nutrition Comparison. Don Julio Blanco - 96 calories, 40% ABV This orange liquor has a bitter flavor of. It’s typically enjoyed neat in a brandy snifter which allows your palms to gently warm the liquid and release its flavors. Get full nutrition facts and other common serving sizes of Vodka including 1 jigger and 100 g. It boasts a rich, flavor-filled blend of coconut and island rum, which provides a delicious taste worthy of the beach, pool or other fun-and-sun-filled social locations. It gets Absinthe: “Absinthe is a potent green spirit made from anise and wormwood,  among other ingredients,” Friedman explains. But the calories climb to 200 to 250 in a 16-to-20 oz. “The polyphenol compounds in brandy have beneficial effects on the endothelial lining of our blood vessels, and research shows that it can help prevent heart attacks and stroke, as well as fight obesity. On a final note, I once again want to emphasize that consuming any alcohol in excess is bad for you, whatever other small bonuses your drink of choice may offer. That way, you need not worry about the additional calories in the soda or juice you would add to most other spirits. Kristin Jan 04, 2017 - 16:12 # Thanks for the recipe, Shane! Then there’s the sweet-and-sour mix, which contains high fructose corn syrup, which has been linked to ADHD, obesity, diabetes, heart disease and cancer.”. Thanks to the use of fermentation, sake is usually only between 14% and 16% alcohol, so the average shot has a minimal amount of calories. We’ll also share some breakdowns of calorie counts to help you tip back a drink without tipping the scales. — just don’t get pulled over by a cop on your way to work.” If you say so! Ingredients include cane sugar, lime juice and natural orange extract, which help to deliver a taste you’ll keep coming back to. The secret blend offers a smooth and medium-bodied rum, which fits the bill for sipping or mixing. If you’re looking to lose a few pounds or maintain your weight, you’ll already know how constricting a diet can feel. But a 9 oz. Plus, this particular soju, namely TY KU Soju, is made with 100% barley and contains no additives or preservatives. The least fattening alcoholic drinks are dry wines, light beers and 80-proof spirits. “One of the best attributes of tequila is its ability to minimize hangovers,” Friedman insists. As Canada’s most famous whiskey export, there’s already a lot of support for Crown Royal. However, because sake is extremely sippable, most people would consume several shots in a sitting. There is a small caveat, however. Brandy: “Brandy contains vitamin C and heart-healthy antioxidants,” Friedman says. If that’s the case, the calories in sake will quickly add up. “A Long Island Iced Tea contains vodka, rum, tequila, gin, triple sec, sweet-and-sour mix and Cola,” Friedman says. Between versatile vodka, delicious gin and tropical rum, there’s sure to be an option for every taste. For the record, a drink is considered a 12-ounce beer, a 5-ounce glass of wine, a 1.5-ounce shot, or a mixed drink that contains a total of 1.5 ounces of distilled spirits like tequila, gin, or vodka. 8. What Are the Ingredients in McDonald’s McRib? From drinking light beers to seeking out liquor and cocktails which fall at the low-calorie end of the spectrum, your choice of beverage can have a large bearing on your waistline. These brands won't steer your wrong. This article on liquor calories statistics is mainly aimed at making you aware about the fact that ‘liquor’ and ‘calories’ go hand in hand. It’s ready to drink from the bottle or it can be used as part of a cocktail base and mixed with other low-calorie liquors. “While many people reach for a glass of wine at the end of a stressful day, research shows vodka actually relieves tension better than wine,” Friedman says. It’s also incredibly low in calories. “Juniper has been shown to improve the appearance of your skin, giving it a smooth and youthful look,” he explains. Much like whiskey, some types of rum are healthier than others. Tequila also sits at around 100 calories a shot. As such, I asked nutritionist David Friedman, author of Food Sanity: How to Eat in a World of Fads and Fiction, to help me rank every hard liquor — from not-too-bad to “this-thing-will-fuck-you-up-big-time.”, Read More Rankings: • Ranking Exercises by How Useful or Dangerous They Are • Ranking Crash Diets by How Unhealthy They Are. “One shot of brandy provides the same amount of antioxidants as your daily recommended vitamin C intake, which produce some anti-aging effects, including healthier skin with less wrinkles (unless you smoke a cigar with your glass of brandy).”, 4. All cognac is brandy produced in the Cognac region of France, so like brandy, it also has a generally low calorie count. “These ‘super berries’ also contain compounds called flavonoids, which have anti-aging properties, heart-healthy properties and can help lower blood sugar. It’s also important to note that alcohol can, cocktails which fall at the low-calorie end of the spectrum, , your choice of beverage can have a large bearing on your waistline. And when it comes to mezcal, we trust our old pal George Clooney and his brand Casamigos, which also makes some of the world’s best tequila. With only 86 calories per one-and-a-half ounces, you can have a glass or two without feeling guilty. If vodka isn’t your drink, choose one of the low-calorie whiskey or tequila options on this list. As an 80-proof liquor, this bottle does contain more calories than some of the other options on this list, but we feel the strength more than makes up for it. This is not technically vodka. Tequila … Its widespread popularity makes Captain Morgan rum a solid choice as a gift for friends. Tequila is also one of the more gut-friendly hard liquors, according to Friedman, since it contains dietary fiber and probiotics (although both studies and experts emphasize that tequila is absolutely not a good source of probiotics). To lose 1 pound a week, you need to consume 500 fewer calories a day than your body burns. We didn’t believe it either, but it turns out a standard glass (4 ounces) of champagne won’t kill you in the calorie department. Obviously, if you’re 100% committed to losing weight, you should avoid alcohol altogether. On a final note, I once again want to emphasize that consuming any alcohol in excess is bad for you, whatever other small bonuses your drink of choice may offer. Long Island Iced Tea: No, it’s not a spirit. “Additionally, if you suffer from bad breath, try swishing a shot of vodka in your mouth each morning, since it kills the bacteria that causes bad breath — just don’t get pulled over by a cop on your way to work.” If you say so! “Juniper has been shown to, , giving it a smooth and youthful look,” he explains. What may further add to your love of this liquor is knowing that one serving is free from fat and carbohydrates and contains a reasonable 96 calories. 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"Most spirits have the same calories—they end up being about 7 calories per gram," explains Richard Breitkreutz, corporate beverage director … Vodka, for example, has 54 calories per unit of alcohol, much less than, for example, cider’s 83. that help treat various colon diseases. In particular, Hennessy V.S Cognac isn’t bad for the waistline. The flavor is rich and bold with subtle notes of fruit and vanilla making it an ideal base for simple mixes like Crown and Sprite or Crown and Coke. Word on the street is that Bacardi is pretty reasonable in terms of calories, with one shot only being 52 calories in total. Just be sure to choose low-calorie mixers, such as lime juice or soda water. Total: 113 calories . For 100ml of wine (table wine) you have 83 calories, 82 calories for white wine, 85 for red wine and rosé. What It’s Like to Pop Your Cherry on Reddit’s ‘Virginity Exchange’, The Sad, Strange Life and Death of Devonte Hart: The Crying Black Boy Who Famously Hugged a Cop, Hasan Piker Can Bro Down and Demolish Capitalism at the Same Time. While this isn’t the lowest calorie drink on our list, the fact that it’s best neat negates the necessity to add calorie-heavy mixers to your glass. It contain 0% fats, cholesterol, Sodium, Protein , Carbohydrate, Sugar etc, but contain about 300 KHz of energy and 11.2 g of alcohol. While tequila (and its cousin mezcal) are both low-cal options when it comes to liquor, mezcal is a bit easier to drink straight, thanks to the smokey flavor. Beer also starts at 150 calories for a 12 oz. “The primary cause of hangovers are called congeners, which are byproduct of fermentation and aging, making them more prevalent in barrel-aged spirits (such as brandy, whisky or wine). A shot of vodka contains only 85 calories. It’s all the spirits! Swap a Mojito (242 calories) for a Martini (70 calories). Now that we mention it, discovering champagne is a low-cal option is reason enough to pop a bottle and celebrate. As a result, excessive absinthe drinking was once considered to be the worst type of alcoholism, a belief that led to the coining of the term absinthism. The Italians know how to eat and drink well without gaining a lot of weight. “Whisky gets its amber coloring from being aged in wooden barrels, which also creates ellagic acid, and the ellagic acid in whiskey can help keep blood sugar levels in check. In this post, we’ll share some of the best low-calorie liquors for drinkers on a diet. But that never stopped anyone from going shot-for-shot with the Shots Guy, which is where knowing which spirits are healthier than others might come in handy. Ingredients include cane sugar, lime juice and natural orange extract, which help to deliver a taste you’ll keep coming back to. “Smart and insightful reported features about modern masculinity.”, “@WeAreMel is phenomenal ... the best outlet covering digital culture today.”, “I just laughed out loud for a solid five minutes.”, “The rare men’s magazine that has taken upon itself to investigate masculinity, not enforce it. It’s also important to note that alcohol can change the way your body burns fat, so keeping consumption to a minimum is always preferable. Red and white wine both clock in at about 125 calories for 5 ounces, which is one serving. Featuring three different styles of flavored spirits, these low-cal liquors present an easy mixing opportunity. This orange liquor has a bitter flavor of oranges, herbs and roots and is typically mixed with low-calorie prosecco, soda water and ice to make an Aperol spritz, the national cocktail of warm, Italian afternoons. Gin is one of our favorite spirits in the world, but it’s also one of the best low-calorie liquors if you’re watching your weight. “Moderate vodka consumption [if there even is such a thing] may also help decrease the pain and inflammation associated with rheumatoid arthritis by 30 percent compared to not drinking at all.”. To help you stick to healthy-ish spirits, we’ve put together 17 of the lowest calorie liquors below. This Malibu Original Caribbean Rum is a diet-friendly way to transport yourself to the tropics. “One shot of brandy provides, as your daily recommended vitamin C intake, which produce some anti-aging effects, including healthier skin with less wrinkles (unless you smoke a cigar with your glass of brandy).”, Friedman also says that gin provides some skin-improving benefits. “Gin also contains 97 calories per shot — for comparison, the average glass of wine contains 160 calories and one pint of beer packs a whopping 208 calories. “Gin also contains 97 calories per shot, — for comparison, the average glass of wine contains 160 calories and one pint of beer packs a whopping 208 calories. 74+ COOL COCKTAIL GLASSES > Tequila & Soda with Lime The hint of sweetness further adds to the neat taste of the 30% liquor while its versatility means it’s a great option for shooting straight or mixing in cocktails. “But rum is made with a fermentation process that uses sugar cane juice or molasses, so it’s not the best option if you’re watching your weight.”, Much like whiskey, some types of rum are healthier than others. Friedman also mentions that tequila is gluten-free, since it contains no wheat or barley. There are 64 calories in 1 fluid ounce of Vodka. Tequila is making a comeback in a big way. “Just like red wine is healthier than white wine, the same holds true for rum: Dark rum begins as a clear liquid, but instead of being filtered immediately, it’s left in charred oak or wooden barrels to age — this brings a darker color, a bolder flavor and more healthy antioxidants,” Friedman explains. While to some it might not pair as well with low or no-calorie options like seltzer and club, you can add a little bit of cran or lemonade to your tequila … But that never stopped anyone from going shot-for-shot with the. Of course, the branding may make some guys feel awkward about putting this on display in their home bar. This refreshing liquor contains 40% fewer calories than a glass of white wine. Cheers! Expect around 150 calories in a 6 oz. He mostly writes about everyone's favorite things: Sex, drugs and food. A 1 1/2 ounce glass of straight vodka contains 96 calories. This gin was also awarded, Winner of Double Gold at the 2017 San Francisco World Spirits Competition. Which is least likely to turn my innards into goo? Since most people don’t enjoy drinking gin neat, this low-calorie alcohol is best served with tonic water or lime juice on the rocks. The 13 Best Tequila Brands for Every Occasion, © Copyright 2020 Spy Media, LLC, a subsidiary of Penske Media Corporation. Sake, a traditional drink from Japan, is made by fermenting rice and is traditionally enjoyed chilled and neat. But drinking 150 empty calories of vodka isn't going to be better than drinking 300 calories of beer with actual vitamins and yeast that hasn't been killed. Compare Beer to Vodka by vitamins and minerals using the only readable nutrition comparison tool. With its bold juniper flavor and low-calorie count of 52 calories per 25 milliliters, Gordon’s London Dry Gin is both a delicious gin and a comparatively diet-friendly liquor, which is interesting for gin. The most surprising part? The Best Christmas Gifts of 2020 on Everyone's Wish List, The 50 Best Stocking Stuffers of 2020 That Aren’t Socks or Candy (We Promise), 64 Christmas Gifts For Her That Are So Good You Don't Even Need To Keep the Receipt, Shopping Guide: The Best Massage Guns and Theragun Alternatives of 2020, The 50+ Best Christmas Gifts for Your Wife that She Actually Wants, The 29 Best Face Masks for Running, Cycling & Working Out: Under Armour, Reebok, Adidas. Let’s compare two of the most popular vodka and tequila brands in the USA. It pairs perfectly with a single ice cube or none at all (if you’re so bold). Tequila and Mezcal (tied): “Quality tequila (made from 100-percent agave) comes in at my top pick for the healthiest hard liquor,” Friedman says. The most surprising part? Regular vodka, as well as other mentioned distilled spirits, is 80 proof. We’ve chosen the lowest calorie rum (both spiced and white), vodka, gin, whiskey and tequila on the market as well as one pre-mixed option. Plus it’s made with agave and has a naturally sweet flavor. All of your favorite foods, like cheesy pizzas, piles of pasta and beer, go out the window on day one. Aside from reducing health risks, vodka also lessens the effects of inflammatory diseases. Including a shot of 80 proof vodka, you’ve got a tasty low calorie cocktail that looks just like the regular version. Tequila mixers: Juice and soda are also used with cocktails which are the highest calorie mixers.If you use diet soda and fresh juice, then calorie consumption can be reduced to much extent in tequila cocktail. If you’re looking for a post-dinner tipple that won’t tip the scales, look no further than Christian Brother Brandy. This may be correct but it will heavily depend on the alcohol percentage of the shot. Enjoy it neat, on the rocks or shoot it with friends as an after-dinner pick me up to get the night started. Who would’ve thought? Friedman also mentions that tequila is gluten-free, since it contains no wheat or barley. The drink is also 100% natural and reduces the calorie count of a normal margarita by up to 65%. The USDA reports that vodka, tequila, whiskey, rum, and gin all approximate 98 calories … And remember: If you think ditching hard liquor for beer will help you drink less, you’re sadly mistaken. Thanks to its low alcohol content (11%), Aperol is an unforgettably delicious, low-calorie alcohol. That being said, if calories aren't much of an issue, there are some amazing big batch cocktails made with tequila. Bourbon, for instance, is made with at least 51-percent corn, so it’s not the ideal choice. Brandy is made by distilling wine and then aging it in wooden casks. glass of red or white wine. One massive diet-breaker is alcohol. It’s a neutral liquor, so it doesn’t have a strong taste and its lower alcohol percentage also means it doesn’t have the harsh burn associated with other spirits. Also, of corn planted in the U.S. is genetically modified, so look for bourbon brands that have ‘distilled using 100 percent non-GMO corn’ on the label.”, and may help lower cholesterol,” Friedman continues. Gin is one of our favorite spirits in the world, but it’s also one of the best low-calorie liquors if you’re watching your weight. “One of the best attributes of tequila is its ability to minimize hangovers,” Friedman insists. A rose (and grapefruit) by any other name will still get you tipsy, though. That’s not to say you should go crazy and call dibs on an entire bottle (there are approximately 6.25 glasses per bottle of bubbly), but that does mean you can enjoy a celebratory toast every now and then without totally busting your diet. Obviously, if you’re 100% committed to losing weight, you should avoid alcohol altogether. “Unlike most other hard liquors, tequila doesn’t spike your blood sugar, which means even people with type 2 diabetes can drink it — in fact, it may even lower glucose levels and increase insulin production.” Tequila is also relatively low in calories. What Is Ahegao, the Hentai Face That’s Suddenly Everywhere? Tequila made from 100-percent blue agave, however, has fewer congeners than brown hard liquors.”. If that’s a problem, opt for one of. Smell Brand-New, The Hunt for D.B. Polyphenols, meanwhile, suppress the activity of a gene called NF-kappaB, which plays a role in inflammation, and brandy’s polyphenols can help ward off ailments, ranging from colds and coughs to arthritis.”, “Brandy’s antioxidants also eliminate (or neutralize) the negative effects of free radicals, which destroy healthy cells in the body,” Friedman continues. Alcoholic drinks, like many other drinks, contain calories that can add up … A shot of tequila, minus the lime, will supply roughly 96 calories. Still, we recommend you try this delicious, low-cal drink if you’re trying to stick to your diet. “Vodka is also heart-healthy and may help lower cholesterol,” Friedman continues. Of course, there are plenty of benefits that come with maintaining a healthy diet and lifestyle, but it’s important to let your hair down every now and again and indulge in things that feel good. Also, 93 percent of corn planted in the U.S. is genetically modified, so look for bourbon brands that have ‘distilled using 100 percent non-GMO corn’ on the label.”, 7. Because gin also only contains trace amounts of sugar, it’s a good option while watching your weight.”, 5. It’s ready to drink from the bottle or it can be used as part of a cocktail base and mixed with other low-calorie liquors. As such, Food Sanity: How to Eat in a World of Fads and Fiction, — from not-too-bad to “this-thing-will-fuck-you-up-big-time.”, Tequila is also one of the more gut-friendly hard liquors, according to Friedman, since it contains dietary fiber and probiotics (although both, emphasize that tequila is absolutely not a good source of probiotics). It tastes great neat, on the rocks or as part of a variety of cocktails, including classics like a Cuba Libre and Pina Colada. Read ahead to familiarize yourself with liquor calories statistics pertaining to vodka, beer, wine, whiskey, tequila, etc. Tell that to my goddamn brain on Saturday morning. If that’s a problem, opt for one of our favorite vodkas, which have about 100 calories per serving. When COVID Makes Your B.O. A shot of vodka, gin, rum, whiskey, brandy, cognac, or tequila has 65 calories. We’ve chosen the lowest calorie rum (both spiced and white), vodka, gin, whiskey and tequila on the market as well as one pre-mixed option. On the other hand, the same shot of Jose Cuervo Gold tequila, 40%, contains 69 calories. “Absinthe also has the highest alcohol content on the list at 144 proof, which makes whiskey’s standard 80-proof seem like Kool-Aid in comparison. This flavor-filled alcohol offers notes of citrus, grape and oak, and it can be enjoyed neat. It may seem too good to be true, but the Powell & Mahoney Low-Calorie Margarita really is a low-calorie margarita. Though it definitely isn’t the vodka with the least amount of calories on the list, we couldn’t dare to leave out Tito’s Handmade Vodka. The amount of calories you consume during a night will depend on the size of your drinks and the quantity you imbibe. In order to achieve their low-cal status, Ketel One brewed this batch with 30% ABV, which puts it just below the 40% required in the US to be considered vodka. Take a page from their book and start enjoying Aperol as an aperitivo. It’s lighter than most liquors so and pairs excellently with low or no-calorie mixing alternatives like seltzer and club. and boasts an aromatic experience, which comes from the included orange peel, anise blend and juniper. Vodka: Bad news, “It’s clear so it must be healthier” people: Vodka is way down at number seven. A Long Island iced tea with four shots of alcohol (rum, vodka, tequila and gin) provides a whopping 300 calories in only 5 oz. Look no further. The drink is also 100% natural and reduces the calorie count of a normal margarita by up to 65%. Vodka Soda: 96 calories. Thanks to its low alcohol content (11%), Aperol is an unforgettably delicious, low-calorie alcohol. “The primary cause of hangovers are called, , which are byproduct of fermentation and aging, making them more prevalent in barrel-aged spirits (such as brandy, whisky or wine). The calculator will show you the calories you consume per week from alcohol beverages. In fact, absinthe was associated with so many cases of serious toxicity that it was banned from several countries (including the U.S.) in the early 1900s. As a rule, the more concentrated your vodka is, the more calories it has in a single shot. And sangria can hit 200 to 300 calories, thanks to the fruit, juice, liquor, or sugar. All rights reservedPMC Entertainment, One massive diet-breaker is alcohol. Because I’m drunk. To help you stick to healthy-ish spirits, we’ve put together 17 of the lowest calorie liquors below. The result is a 35% to 40% alcoholic beverage with tons of flavor. For a 1.5-ounce shot of this drink, the number of calories is as follows: 100 proof – 124 calories; 90 proof – 110 calories; 80 proof – 96 calories; 70 proof – 85 calories. Tequila shots: It can be the best way to reduce weight as it contains only 99 calories in a tequila shot in the form of the salt and lime wedge flavor. It may seem too good to be true, but the Powell & Mahoney Low-Calorie Margarita really is a low-calorie margarita. Ordering a vodka soda at the bar will cut down on your calories sipped for … pour has 220. Can We Relax About COVID on Surfaces Yet? It’s become a favorite amongst bar-goers in recent years and unlike most vodkas, is completely gluten-free, which counts for something toward your diet, right? In simple words a shot of tequila could burn 97 calories of our bodies. So I’m including it. Pair this behind-the-bar staple with seltzer and lime and maybe even add a splash of cranberry juice to the mix — whatever makes you feel comfortable on your diet. Whiskey? Now please excuse me while I sip a very small, healthy tequila. Tequila made from 100-percent blue agave, however, has fewer congeners than brown hard liquors.”, “Brandy’s antioxidants also eliminate (or neutralize) the negative effects of free radicals, which destroy healthy cells in the body,” Friedman continues. If you’re one who likes to get straight to the point, reach for this bottle of mezcal next time you’re looking for a drink. Branded as tequila in its truest form, the taste is both dry and clean with hints of citrus and just enough black pepper to get your heart racing. But if you’re looking to achieve a balance between enjoying a drink every now and again while still heading in the right direction with respect to weight, understanding the calories in your alcohol-filled delights is an important step. Enter: Ketel One’s Botanical series. A vodka martini is an odorless, colorless drink that can be a part of any low-carb diet … Scotch and Bourbon (tied): “We hear a lot about how healthy wine is because of its high antioxidant content, but whisky contains just as many,” Friedman says. Vodka, is a type of alcohol, tend to be higher in calories. Its full flavor makes it ideal for mixing in cocktails to provide a taste you’re going to remember. If the name alone isn’t a big enough clue, this Skinnygirl Bare Naked Vodka is intentionally designed as a low-calorie alternative to full-calorie vodka choices. If you’re on a diet and don’t want to say goodbye to spirits, try switching to these low-calorie options for an almost guilt-free way to enjoy a drink now and again. How the TikTok Aesthetic Is Changing the Face (And Body) of Porn, The ‘Stonks’ Meme Can Teach You a Lot About the Stock Market, A Dignified Simp Knows the Art of Looking Respectfully, Sorry, but ‘Requiem for a Dream’ Is a Terrible Movie. Between versatile vodka, delicious gin and tropical rum, there’s sure to be an option for every taste. “Long Island Iced Teas have a sweet ‘tea-like’ flavor that’s known for going down easy; however, they can come back up just as easy, so make sure to have a pillow on standby for your knees during the inevitable prayer-and-puke time at the porcelain king,” Friedman says. For a 1.5-ounce shot of vodka, the number of calories are as follows: 70 proof vodka: 85 calories; 80 proof vodka: 96 calories; 90 proof vodka: 110 calories; 100 proof vodka: 124 calories… Tequila is also one of the more gut-friendly hard liquors, according to Friedman, since it contains dietary fiber and probiotics (although both studies and experts emphasize that tequila is absolutely not a good source of probiotics). Beverages that are lighter in proof, such as for example, domestic grain vodka, are also lighter in calories. However, if you don’t mind which liquor you drink, creating a range of delicious, low-calorie cocktails. Mojitos are a summertime favourite, but … Absinthe? Unfortunately, even without ill-conceived produce comparisons, that vodka figure is misleading. Vodka Martini. 3. Warning: Hard liquor might be carb-free, but drinking too much will still expand your waistline, destroy your liver, and in entirely hypothetical cases, make you puke in the back of an Uber (I’m so, so, so sorry, sir). And remember: If you think ditching hard liquor for beer will help you drink less, Ranking Exercises by How Useful or Dangerous They Are, Ranking Crash Diets by How Unhealthy They Are, skin cancers, esophageal cancers and colon cancers, Gavin Newsom and the Plight of ‘Hank Hill Ass’, The Definitive Oral History of Reddit GoneWild, ‘BEEF BROS’ Gives Us the Leftist Himbo Superheroes We Need, Alan Ball Is Still Trying to Make Sense of It All. “To get the most health benefits from whisky, drink single malt. The hint of sweetness further adds to the neat taste of the 30% liquor while its versatility means it’s a great option for shooting straight or mixing in cocktails. “The word on the street was that tequila was less invasive. As a rule of thumb, the higher the ABV%, the higher the calories. can or bottle (100 calories for a light beer). “Also, while too much drinking can damage your brain, moderate consumption of rum may actually lower that risk: Rum has, that may help protect your brain cells and decrease your risk of dementia and Alzheimer’s.”, “Absinthe earned a bad reputation thanks to, , an ingredient in wormwood that was widely thought to cause a whole host of side effects, including convulsions, hallucinations and psychosis,” Friedman continues (although there’s, that thujone causes hallucinations, even in high doses). , which is where knowing which spirits are healthier than others might come in handy. Ellagic acid also has anti-cancer properties, which have been shown to help combat skin cancers, esophageal cancers and colon cancers.”, But some whiskeys are better than others. , which are perfect for chilling out on a sunny afternoon. “Wormwood has been used for centuries to treat digestive problems, such as loss of appetite, upset stomach, gallbladder disease and intestinal spasms.”, “Absinthe earned a bad reputation thanks to thujone, an ingredient in wormwood that was widely thought to cause a whole host of side effects, including convulsions, hallucinations and psychosis,” Friedman continues (although there’s no actual scientific evidence that thujone causes hallucinations, even in high doses). Tequila? When it comes to tequila vs. vodka, tequila fares better and has fewer calories per shot than vodka. Healthy living and low-carb dieting are all about balance. Thankfully, It’s not considered a liquor technically, but if you’re looking for a way to drink and still lose weight, we recommend a good ‘ole glass of. “Just like red wine is healthier than white wine, the same holds true for rum: Dark rum begins as a clear liquid, but instead of being filtered immediately, it’s left in charred oak or wooden barrels to age, — this brings a darker color, a bolder flavor and more healthy antioxidants,” Friedman explains. “The big problem with this ‘sky’s-the-limit’ rocket-fuel beverage is that it comes at a steep caloric price — just one glass can pack on a whopping 780 calories. Rum: “Rum has antibacterial properties, and it’s been used to help treat strep throat,” Friedman says. Brandy has already graced our list of low-calorie alcohols, but we think cognac also deserves a special spot. And in this Don Julio Blanco handcrafted tequila, you’ll find a liquor which is unique in flavor and more friendly to your waistline than many competing options. Sparkling wine is about 80 calories, sweet wine is about 100 calories and fortified wine around 150 calories. The Google, , and in entirely hypothetical cases, make you puke in the back of an Uber (, ). As a result, excessive absinthe drinking was once considered to be the worst type of alcoholism, a belief that led to the coining of the term, . All of these liquors can be used in creating a range of delicious, low-calorie cocktails, which are perfect for chilling out on a sunny afternoon. “One shot of tequila contains only 63 calories, compared to the 96 calories in a shot of vodka,” Friedman says. If you’re wondering what the best liquor options are for dieting, then you’ll want to keep these calorie counts in mind. I’d probably use sparkling water instead of still water, and add stevia instead of Splenda. Captain Morgan Original Spiced Rum has been a favored liquor choice for years, yet many people don’t know it sits at the diet-friendly end of the scale. The high sugar content and Cola can also cause tooth decay, weight gain and a lowered immune system. This gin was also awarded Winner of Double Gold at the 2017 San Francisco World Spirits Competition and boasts an aromatic experience, which comes from the included orange peel, anise blend and juniper. “Tequila also contains, ,” Friedman explains, adding that fructans have been. Practice moderation and avoid adding extra calories with juice or soda. Woo! 2 shots water with 1 tsp of splenda 0 calories 2 shots tequila: we’ll say 140 calories max. Taste-wise, this delicious vodka can be compared to satin sheets and silk robes, leaving you with a smooth and clean alcoholic drink for every occasion. Its low-calorie count also promotes weight loss. “To get the most health benefits from whisky, drink single malt — it contains more antioxidants and ellagic acid than blended whiskeys, which combine several malts with wheat and/or corn. Since most people don’t enjoy drinking gin neat, this low-calorie alcohol is best served with tonic water or lime juice on the rocks. If your cocktail contains a more generous 2-ounce pour, the count goes up to 128 calories. There are approximately 97 calories per standard drink of rum, whiskey and bourbon. 1. In 2007, though, the 95-year absinthe ban was finally lifted, and it’s now legal to sell in the U.S. so long as it’s thujone-free.”, 10. Why Are Tube Sites Suddenly Filled With… Porm? Mocktails might seem like an obvious alternative, but most. For Tito’s Homemade Vodka, 40%, a 1 oz. Gin: “Gin is made from juniper berries, which are chock-full of 87 distinct antioxidant compounds,” Friedman says. Some of the best low-calorie liquors include: Vodka is typically around 100 calories a shot. Soju, which is the national drink of Korea, is a distilled rice (or other grain)-based spirit with between 20% and 24% alcohol. Bourbon, for instance, is made with at least 51-percent corn, so it’s not the ideal choice. is brilliant.”, “sometimes I worry [MEL is] a psy-op meant just for me.”, This site is protected by reCAPTCHA. “One shot of tequila contains only 63 calories, compared to the 96 calories in a shot of vodka,” Friedman says. — it contains more antioxidants and ellagic acid than blended whiskeys, which combine several malts with wheat and/or corn. If the name alone isn’t a big enough clue, this Skinnygirl Bare Naked Vodka is intentionally designed as a low-calorie alternative to full-calorie vodka choices. Thanks to the runaway success of low-cal brands like Skinnygirl (see our top pick), more and more classic brands are getting in on the fun. “Tequila also contains fructans, which have potent immune-boosting properties,” Friedman explains, adding that fructans have been developed into drug-carriers that help treat various colon diseases. The Italians know how to eat and drink well without gaining a lot of weight. Its full flavor makes it ideal for mixing in cocktails to provide a taste you’re going to remember. But chances are you want to know what the best low-calorie tequila brands are. As per the research of calorie king, a shot of tequila contain 97 calories. Mocktails might seem like an obvious alternative, but most mocktails are full of sugary ingredients. We like it over ice with a few ounces of sparkling water and a lime wedge. “Additionally, if you suffer from bad breath, try swishing a shot of vodka in your mouth each morning, since it kills the bacteria that causes bad breath. double points for managing to pull off that project with style and charm, not self-seriousness.”, “MEL f--kin rules they’re so consistently knocking it out of the park and everyone on the staff Avoid alcopops, as they’ll have you taking in far more sugar than you need. The flavor is smokey enough to mask the kick, but not so smokey that it feels like you’re drinking an ashtray. Some of the best low-calorie liquors include: While alcohol isn’t a healthy beverage, when it comes to choosing hard drinks on a diet, there are definitely diet-friendly liquors to pick. Because gin also only contains trace amounts of sugar, it’s a good option while watching your weight.”, But some whiskeys are better than others. ABV% of the spirit determines the calories. While some might be a bit surprised, gin comes in at around 105 calories. Rum doesn’t mix too well with drinks deemed so “healthy”, but similar to Captain, we do recommend this clear rum mixed in with some Diet Coke. I stick with the blanco and I’m fine.” A Venice, California-based psychologist and Ashtanga yoga devotee is another convert: “I’d been a strict vodka drinker for years because I wanted to cut calories,” she said. All calorie amounts below are for 1.5 fl oz shots. Ian Lecklitner is a staff writer at MEL Magazine. In 2007, though, the 95-year absinthe ban was finally lifted, and it’s now legal to sell in the U.S. so long as it’s thujone-free.”. oranges, herbs and roots and is typically mixed with low-calorie prosecco, soda water and ice to make an Aperol spritz, the national cocktail of warm, Italian afternoons. Of course, the branding may make some guys feel awkward about putting this on display in their home bar. Of course, you can never go wrong with the near-legendary rum and Coke mix. However, if you don’t mind which liquor you drink, stick to choices with a lower proof to save on calories. Good news for Tequila Lovers concerned about calories in Whiskey: Tequila has just a tad less calories than its counterparts. One ounce of grapefruit juice is only 11 calories, while one ounce of cranberry juice is almost 20. How many calories are in a shot of vodka? Take a page from their book and start enjoying Aperol as an aperitivo. Alcohol Content But it sounds like a great, low-calorie drink! Contrary to popular perception, liquor is laced with calories. In fact, that single glass only packs 84 calories. With its bold juniper flavor and low-calorie count of 52 calories per 25 milliliters, Gordon’s London Dry Gin is both a delicious gin and a comparatively diet-friendly liquor, which is interesting for gin. It tastes great and is a pretty good alternative to that LIT you wanted to order. It's important to lose weight slowly, at a rate of about 1/2 to 2 pounds a week. Taste-wise, this delicious vodka can be compared to satin sheets and silk robes, leaving you with a smooth and clean alcoholic drink for every occasion.