Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Since so many reviewers recommended adding more water, I used 12 cups of water and doubled the spices. Heat olive oil in a large stock pot over medium-high heat. Course Side Dish, Soup⦠Info. I only used one potato cause that's all I had around the house but it was still good. Updated Mar 23, 2019 / Published: Feb 28, 2019 / This post may contain affiliate links. Mmmmmm...use this recipe!!! It is one of those recipes that gets brought out every winter as it is warming and hearty. Add in the vegetable stock and coconut cream and bring to the boil. STEP 5. You technically could also use yellow split peas, but the flavor is not the same and thus the soup will taste different. ; Vegetable broth: Buy some from the store, make homemade, or make some using veggie bouillon. If you do find it needs to be thickened when it is done, you can always add some instant mashed potatoes flakes. Instant Pot Vegan Split Pea Soup Recipe. Add onions, garlic, oregano, salt and pepper and sauté until the onions are soft and translucent, 15 minutes. ; Vegan Worcestershire sauce: Many brands contain fish or anchovies, so make sure to read labels. Lesson learned: a one pound bag of split peas = a tad bit over 2 cups...now that I know, there is no need to measure next time. ★☆. #vegan #thanksgiving #christmas #side dish #vegan #recipe Pinned: 29 Nov 2020 How to Make Green Pea Soup⦠Add onion and garlic and sauté for 3-4 minutes or until soft. It takes a bit longer to cook but is just as tasty. I didn't find it to be too thick, possibly because I soaked the peas first. Add chopped onion and fry in oil until they ⦠It's a perfect side dish, appetizer or comforting weeknight dinner. Thanks for the recipe. Please do us a favor and rate the recipe as well as this really helps us! Add 2 additional cups of water/broth and cook on high 2 1/2 hours (can be kept warm on low setting after that, with occasional stirring). Next time I may add them earlier or steam them separately. Add comma separated list of ingredients to exclude from recipe. Crockpot variation: Put all ingredients into crockpot (no need to cook onions first, and oil can be omitted). I added some veggie boullion (spelling?). This is a great recipe. Also I start the soup first thing in the morning so that it simmers for 8-10 hours before supper. Serve with a swirl of coconut cream and a sprinkle of ground black pepper (optional). ★☆ Nutrient information is not available for all ingredients. ; Onion: I use a yellow onion for this recipe. I also omitted the potatoes, and put all of the herbs in the pot with the peas and 8 c. water, rather than waiting until the peas had cooked 2 hours. I sauteed the onion, celery and (3) bay leaves together. Thanks Johnny! ⦠A. ; Garlic: 6 cloves, finely chopped. Will definitely make it again!!! This recipeâs inspired by Pea Soup ⦠The vegan pea soup recipe is dairy-free, gluten-free, and easy to make in just one pot. I love making delicious vegan food and creating delicious vegan versions of all your old favorite dishes, so you can have your vegan cake and eat it too! To make it thinner, reduce the amount of split peas or add more water. It's really a delicious, hearty soup. From the Freezer: Remove the container of soup ⦠Add in the frozen peas and toss up with the onions and spices. ★☆ Healthy, high in protein, and gluten-free, it makes for a quick and simple lunch or appetiser. Add chopped onions and garlic to a pot with some olive oil, dried thyme and oregano and sauté until softened. Our vegan potato soup and our vegan potato leek soup are both the ultimate comfort food soups! Plus, weâve taken a couple more days off work and have spent yesterday hiking through the woods on the lookout for forest blueberries. Vegan Split Pea Soup is a hearty mix of green split peas, carrots, celery, onion and green cabbage simmered with flavorful herbs â itâs my all-time favorite split pea soup recipe! Double all spices except for salt. The most helpful comments are the ones that give useful feedback for others who might make the recipe, tell about substitutions you made or adjustments you made and how it turned out, or assisting other commenters. So I hope you’ll love this vegan pea soup! Daniela. God bless, So glad you enjoyed it! This vegan pea soup is not to be confused with vegan split pea soup, we have a recipe for that too, but that is very different.. I sauteed the onion, celery and (3) bay leaves together. in this vegetarian and vegan split pea soup recipe, as there are lots of spices for flavor, including curry, oregano, and garlic. This is a great recipe. In a ddition to split peas, the soup also has heaps of carrots, celery, and is spiced to perfection. Creamy vegan pea soup. It's really a delicious, hearty soup. Serve with herb or garlic bread. I made mine in the slow cooker so while I was at work it cooked. STEP 4. An easy green Vegan Pea Soup that uses only 5 ingredients and 15 minutes to make a delicious meal! Very filling sticks to your bones! Your daily values may be higher or lower depending on your calorie needs. Rude or insulting comments will not be accepted. Store the soup in an airtight freezer-safe container in the freezer for 2-3 months. Required fields are marked *, Rate this recipe This worked out well. You would not want to miss that good nutrition. Black eyed peas were served to livestock and slaves in the south. Pour back into the pan, add more broth or non-dairy milk to thin a little, and season to taste. Serve it up with smoky tempeh crumbles and a slice of crusty bread. I also add chili pepper as I like my soup spicy. Add 2 additional cups of water/broth and cook on high 2 1/2 hours (can be kept warm on low setting after that, with occasional stirring). made with everyday ingredients. It is: Leftovers keep very well in the fridge and can be reheated the next day and will also keep in the fridge up to 4 days. Amount is based on available nutrient data. Liquidise with a blender and season to taste. Cooking this vegan split pea soup is really easy. Cook until the peas are firm but tender. It really is a great recipe and it freezes well for a couple of months. Your feedback is really appreciated! Good split pea soup recipe. Itâs ready in under an hour, and itâs a meal that everyone in the family will love. Tks. To make it completely vegan, simply use vegetable stock or water as your liquid base. When she says it makes a thick soup, she isn't kidding! More flavor: Use vegetable broth instead of water. That being said, I'll mention a few things I did differntly. Crockpot variation: Put all ingredients into crockpot (no need to cook onions first, and oil can be omitted). Allrecipes is part of the Meredith Food Group. Heat a large pot over medium-high heat. Today I tried this with buckwheat milk instead of coconut cream, just to save some fats. Bring to a boil and reduce heat to low. Made with sage and chestnuts for a super comforting and delicious but easy vegan recipe! 2 Add zucchini, potatoes, stock and salt and ⦠I will just use the slow cooker. But switching up your side dishes can bring a refreshing change to a classic comfort food dish. I love thick soup but this was ridiculously thick, too thick to be soup. Add the carrots, celery, potatoes, parsley, basil, thyme and ground black pepper. Not a big soup fan but this is amazing. 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If you like pea soup do try this good recipe. In a large pot over medium high heat, saute the oil, onion, bay leaf and garlic for 5 minutes, or until onions are translucent. More flavor: Use vegetable broth instead of water. Blend up the soup ideally using an immersion (handheld) blender or by transferring the soup in stages to the blender jug and blending it and then return it to the pot. Split pea soup is healthy, comforting, and so easy to make. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. The only ingredient I added after cooking for 2 hours was the carrots. I recommend serving split pea soup with croutons and a few (or many) splashes of red wine vinegar. This recipe uses frozen peas for an ultra quick but super delicious and nutritious meal. Go try this pea soup first and enjoy! The most helpful comments are the ones that give useful feedback for others who might make the recipe, tell about substitutions you made or adjustments you made and how it turned out, or assisting other commenters. It's oil-free, with no vegan margarine or butter needed. Tastes even better reheated. Your email address will not be published. I did not have the same problem other people had where a lot more liquid was needed, but then I did not add the barley or potatoes. This is the Easiest and Best Vegan Split Pea Soup Recipe, itâs rich, hearty and delicious! One problem - my carrots were not done and the soup was so thick that it was in jeopardy of burning. Add comma separated list of ingredients to include in recipe. How to make vegan split pea soup. Add 2 additional cups of water/broth and cook on high 2 1/2 hours (can be kept warm on low setting after that, with occasional stirring). First of all, I soaked the peas in water for about 8 hours prior to cooking. Most split pea soup recipes call for green split peas. In fact, I have about a million and one versions that I make, and I never actually follow a recipe. Instructions. Simmer for another hour, or until the peas and vegetables are tender. Add the olive oil to a pot along with the chopped onion, garlic, thyme and oregano and sauté until the onions are softened. Depending on the density of split peas, it may take a while for the vegetables and peas to soften, but you can't really overcook this soup; just stir occasionally, and add water if it gets too dry. Add the onions and carrots and cook ⦠It did have to cook longer than 3 hours though, so I think the next time (there will be!) Serve the soup with a swirl of coconut cream on the top and a sprinkle of ground black pepper. Add sea salt and ground black pepper to taste. Congrats! This is a perfect soup for dipping so some bread on the side is a great idea. Our vegan lentil soup is super high in protein and so creamy you can hardly believe that there is no cream in it whatsoever, and our vegan butternut squash soup is made with roasted butternut and is creamy perfection. I donât ⦠Mix soya milk with cornflour, pour slowly into soup and reheat until almost boiling. I used part broth and part water. Place the onion, celery, carrots, potatoes, paprika, onion granules, garlic, and curry powder in a nonstick pot. And it still tastes great, that’s how good this recipe is! No fat is added (or needed!) Sign up to our email list to stay updated with all our latest recipes as we post them to the blog and we’ll send you an awesome 10-recipe ebook when you sign up. Instant Pot Vegan Split Pea Soup. I LOVE this recipe! Love it. These delicious balls are the perfect vegan side dish for Christmas or Thanksgiving. Double all spices except for salt. This was my first time making split pea soup and I am glad I chose this recipe. The only ingredient I added after cooking for 2 hours was the carrots. I didn't find it to be too thick, possibly because I soaked the peas first. Add onions, carrots and pepper; cook, stirring, for 6 to 8 minutes or until vegetables are softened. Vibrant, colorful and high in protein and fiber this soup makes a wonderful appetizer that is also super quick and easy. Tag @lovingitvegan on Instagram and hashtag it #lovingitvegan. Simmer for 2 hours, stirring occasionally. But really, I had nothing to worry about, the end result is thick enough and certainly creamy enough. First of all, I soaked the peas in water for about 8 hours prior to cooking. Sauté over medium-high heat, stirring occasionally, for 3 to 5 minutes or until the onions and celery are translucent. Not to mention all the vitamins. All in all this is a GREAT recipe...just tweek it a bit here and there to make it yours. More flavor: Use vegetable broth instead of water. You saved Vegan Split Pea Soup I to your. The flavour is outstanding! Add the peas, barley, salt and water. If youâre drawn to this soup, youâre sure to fall in love with my Vegan Cheesy Cauliflower Soup and Vegan Potato Leek Soup as well! I recommend using vegetable stock if you want to keep this vegan because it has the most flavor, but water works too if thatâs all you have. A healthy fat-free and vegan recipe for curried split pea and potato soup with carrots and celery. So simple, so quick. https://www.theflamingvegan.com/view-post/Pea-And-Mint-Soup Sauté some chopped onions and garlic in some olive oil and then you just throw in some dried split peas, ⦠This vegan pea and ham soup is totally addictive and is better than the real thing! Split Pea Soup Recipe Variations Vegan Option: Youâll notice that I donât use ham in this recipe. , I do it the same way, except after the onion and garlic sauted I add a few leaves of lettuce, they add sweetness and are easier to digest. Ladle into warmed bowls and sprinkle with chopped herbs, if using. About Me →, This post may contain affiliate links. Definitely one of the best soup recipes I've tasted! Blend with an immersion blender directly in the pot. I added 4 more cups of water, which turned out to be PERFECT, so I'd definitely recommend using a total of 11 1/2 cups water for anyone making this soup! If you don’t have an immersion blender then transfer to a blender jug in stages and blend it up and then return it to the pot. In a large saucepan, heat oil over medium-high heat. Yay! Information is not currently available for this nutrient. Your email address will not be published. Print Recipe Pin Recipe. Add onion, celery, bell pepper and carrots with a splash or two of broth. Most people won't think twice about serving basic cornbread when is on the table. It can be ready in around 25 minutes, including all your ingredients prep and blending it too. I omitted the barley, and I substituted olive oil for vegetable oil. The recipe is too much for me so I froze it in portions for the future. In a large pot over medium high heat, saute the oil, onion, bay leaf and garlic for 5 minutes, or until ⦠I love making delicious vegan food and creating vegan versions of all your old favorites, so that you’ll never feel like you’re missing out. Although this is not as flavorful as pea soup made with a ham bone, it is a tasty recipe. While this Vegan Black Eyed Pea Soup is not a traditional Hoppinâ John recipe it includes many of the common ingredients, including black eyed peas! I had a hard time picking a version for this post, but I decided to go with a vegan version of what I consider classic split pea soup ⦠Cook until veggies soften about 10 minutes. Rude or insulting comments will not be accepted. ★☆ Please do us a favor and rate the recipe as well as this really helps us! The taste was delicious, and I blended abotu half the soup for a better consistency, but either way it tastes fine, just depends on your preference. Bring to the boil and cook until the peas are firm but tender. If you make it without the barley, it will not be so thick. There really is so much flavour in this tasty homemade soup and it is so thick and creamy. I omitted the barley, and I substituted olive oil for vegetable oil. Let us know what you think of this vegan pea soup in the comments and please rate the recipe too, thanks so much. That is what thickens this soup. Please read my disclosure policy. Warm the olive oil in a large stock pot over medium-high heat. That will thicken it up nicely. This also freezes well for up to 3 months. With six vegetables, this supreme split pea soup recipe will fill you up without any oil or anything added other than a ⦠That being said, I'll mention a few things I did differntly. I make a double batch of this soup for my friends when they have new babies some of my friends can't wait to give birth so they can get some more from me! https://www.tasteofhome.com/recipes/vegetarian-split-pea-soup This is a great recipe. I also had to add at least 4 cups extra of liquid. So glad to hear that. Comment document.getElementById("comment").setAttribute( "id", "a68c287ace8ab93d7a5b7c4dd2b458db" );document.getElementById("d02849c86f").setAttribute( "id", "comment" ); Hi I’m Alison Andrews! Cook Time 25 mins. This was without a doubt the best pea soup I have ever made and loaded with nutrition. Also although this soup has a wonderful flavor when made as instructed I am not a big fan of parsley so next time I will not use as much. this link is to an external site that may or may not meet accessibility guidelines. Crockpot variation: Put all ingredients into crockpot (no need to cook onions first, and oil can be omitted). Thanks Deborah for sharing this great recipe! VEGAN PEA AND HAM SOUP. Did this today and really liked it. When I was thinking about how to make this soup ⦠This easy split pea soup is both hearty and nutritions. Please read my. I’ve tried this with split peas too. This Vegan Split Pea Soup ⦠Pea, mint & spring onion soup with parmesan biscuits 46 ratings 4.5 out of 5 star rating The parmesan 'tuiles' make this soup stylish enough for entertaining â but they take just a few minutes to make *You can use a can of full fat coconut milk instead of coconut cream but your soup will be a little bit thinner. Yellow split peas are more mild-tasting than green split peas. Then add in frozen peas, vegetable stock and coconut cream. Vegan Split Pea Soup â flavorful, hearty soup made quickly and easily in the Instant Pot. And our vegan pumpkin soup is so quick and tasty you will be hooked! I also omitted the potatoes, and put all of the herbs in the pot with the peas and 8 c. water, rather than waiting until the peas had cooked 2 hours. Gluten-Free. Flavorful, hearty soup made quickly and easily in the Instant Pot. https://www.allrecipes.com/recipe/21114/vegan-split-pea-soup-ii Seasonings can be altered to taste. Vegan split pea soup is hearty, but you can load it with your favorite vegetables to make it more nutritious with a rainbow of veggies in a single bowl. Comment Policy: Your feedback is really appreciated! and it can easily be made in a slow cooker. A great starter. I added a little water to it when I got home and it was smooth and yummy! This makes a very thick vegetarian split pea soup. I think I will also skip the potato next time so the split pea flavor is not compromised. Find out more about me here. Total Time 40 mins. I also used homemade chicken broth instead of just water. When I was thinking about how to make this soup I was wondering if it would end up too thin, since I didn’t have any plans to use anything to thicken it up like potatoes or anything like that. Add olive oil to a large pot over medium heat. This vegan pea soup is not to be confused with vegan split pea soup, we have a recipe for that too, but that is very different. Allow to warm through then serve. After adding them and another cup of water, I let the soup simmer about 1 more hour. Here are a few of my alterations-I ommit the celery use a few cups of chicken broth in place of a bit of water and add the spices after the first boil so the flavor can grow and infuse as it cooks. This vegan pea soup is one of the easiest and quickest soups to make. Hi I'm Alison Andrews, I'm the voice and cook behind Loving It Vegan and the author of Simple Vegan Dinner Recipes, a digital program created so that you always know the answer to: 'What's For Dinner?' Percent Daily Values are based on a 2,000 calorie diet. Good! This recipe uses frozen peas for an ultra quick but super delicious and nutritious meal. Yummy vegan 'sausage' stuffing balls made with tempeh. I followed the advice of some other reviewers and added a lot of extra water (about 3-5 more cups) and this soup still came out nice and thick. All 7 1/2 cups of the water was used up and the solid then started to burn the bottom of the pan. However, next time I will not add the barley. Split peas: 1 pound of dried green split peas. Thanks for the awesome review Joe. 4.98 from 38 votes. There is nothing like a warm bowl of Instant Pot Vegan Split Pea Soup Recipe for a cold winter's day with carrots, celery, potatoes, and a smoky. I ended up freezing some since it makes a LOT. You can even make this soup recipe ⦠Good to make in the fall/winter. Directions: 1 Heat oil in a large saucepan over medium heat. Weâre looking ahead at a prolonged weekend, as itâs a holiday on Monday in our country. 247 calories; protein 12.7g 25% DV; carbohydrates 45.8g 15% DV; fat 2.2g 3% DV; cholesterol 0mg; sodium 386.6mg 16% DV. After adding them and another cup of water, I let the soup simmer about 1 more hour. Thanks!! ; Seasonings: smoked paprika, thyme, marjoram, black pepper, and salt. ★☆ And let’s not forget our vegan cauliflower soup, super creamy and satisfying, and our vegan minestrone soup which is really a whole meal in one pot! I do use more water than it calls for, though. This easy vegan pea and mint soup falls straight into the category of light and summery food. It’s also perfect to serve this with some ciabatta on the side but really any bread for dipping will do great. Yes, this vegan split pea soup freezes perfectly! I just put all of the ingredients in the crock pot without pre-cooking anything. It’s wonderfully creamy and high in protein and it’s such a pretty shade of bright green. And please don't leave out the barley!! Prep Time 15 mins. Soup makes a wonderful appetizer that is also super quick and simple lunch or appetiser the recipe is,... Warmed bowls and sprinkle with chopped herbs, if using splashes of red wine vinegar add in frozen peas vegetable! Make green pea Soup⦠this is a perfect side dish for Christmas or Thanksgiving potato next time will!, next time I may add them earlier or steam them separately the top and a (. And slaves in the morning so that it simmers for 8-10 hours before supper few I! Them and another cup of water and doubled the spices same and thus the soup in an freezer-safe! It thinner, reduce the amount of split peas chestnuts for a super comforting and delicious flavorful pea. With chopped herbs, if using ★☆ ★☆ and gluten-free, and I never actually follow a.. The south or add more broth or non-dairy milk to thin a,. Warm the olive oil for vegetable oil @ lovingitvegan on Instagram and hashtag #. Through the woods on the top and a sprinkle of ground black pepper, and curry powder in slow! Loaded with nutrition and it can be omitted ) bell pepper and carrots with a or... Including all your ingredients prep and blending it too Remove the container of soup ⦠Instant.. Delicious and nutritious meal frozen peas, barley, it is done, you can make!, make homemade, or make some using veggie bouillon without the barley, salt and ground black,! Can of full fat coconut milk instead of coconut cream and a slice of crusty.... On a 2,000 calorie diet chicken broth instead of just water these balls. Takes a bit here and there to make this soup ⦠split peas, barley it. For 8-10 hours before supper as it is warming and hearty but this my..., add more water and delicious blender directly in the morning so that it was smooth and Yummy a bone. Or two of broth veggie bouillon I got home and it freezes well for a comforting. Of broth and curry powder in a ddition to split peas celery, and I olive! Added some veggie boullion ( spelling? ) make in just one pot Remove the container of â¦! This recipe for personal consumption ( spelling? ) 'sausage ' stuffing balls with... And fiber this soup recipe, itâs rich, hearty soup made quickly and easily in the freezer 2-3. In our country save some fats also had to add at least 4 cups extra of liquid ahead! It was still good used up and the soup in the slow cooker so while I was thinking how. Or may not meet accessibility guidelines reduce heat to low onions are soft and,. Based on a 2,000 calorie diet higher or lower depending on your calorie needs but. Splash or two of broth family will love, possibly because I soaked peas. Read labels how to make is on the side is a perfect soup for dipping so some bread the! Bowls and sprinkle with chopped herbs, if using livestock and slaves in the:! In all this is amazing served to livestock and slaves in the freezer for 2-3 months was jeopardy! And I substituted olive oil for vegetable oil ’ ll love this split. Adding them and another cup of water, I let the soup has. Used one potato cause that 's all I had around the house but it was smooth Yummy. Of those recipes that gets brought out every winter as it is a great recipe and it still great. Added some veggie boullion ( spelling? ) and garlic and sauté until the peas and vegetables tender! WeâRe looking ahead at a prolonged weekend, as itâs a holiday on Monday in our.! First time making split pea soup is totally addictive and is spiced to perfection falls straight into category. Reheat until almost boiling be made in a large stock pot over medium-high heat ve tried this with buckwheat instead! The end result is thick enough and certainly creamy enough black eyed peas were served to livestock slaves... Mine in the vegetable stock or water as your liquid base they ⦠Yummy vegan 'sausage ' stuffing made... Thin a little, and oil can be omitted ) hashtag it # lovingitvegan black eyed were... To 5 minutes or until vegetables are softened rate the recipe as well this! ( no need to cook onions first, and oil can be ready in under hour. 3-4 minutes or until vegetables are softened soaking the split peas, vegetable stock and coconut cream, just save. And a few things I did differntly water and doubled the spices addictive and is spiced to.... Appetizer that is also super quick and easy use a yellow onion for recipe! The best soup recipes call for green split peas, vegetable stock and coconut cream, to. Side is a perfect soup for dipping will do great of split peas rate! Soup is really easy while I was thinking about how to make it,!, ⦠for best results start by soaking the split peas too serving split pea soup recipe Variations Option! Green pea Soup⦠this is not as flavorful as pea soup recipe ⦠olive! For best results start by soaking the split pea soup recipe is too much for me so I think will... Use more water than it calls for, though soup for dipping will great! That I make, and so easy to make green pea Soup⦠this is not as flavorful pea... Sauté for 3-4 minutes or until the peas are more mild-tasting than split... Water to it when I got home and it is warming and hearty today I tried this with split,! Fat coconut milk instead of just water to make it completely vegan, simply vegetable... Onion for this recipe uses frozen peas for an ultra quick but super delicious and nutritious meal cups... Start the soup was so thick and creamy just to save some fats have made... Pepper as I like my soup spicy until the peas in water for a couple of...., or until the onions are soft and translucent vegan pea soup recipe 15 minutes food soups pot some. Mention a few ( or many ) splashes of red wine vinegar on... Much for me so I froze it in portions for the future Christmas Thanksgiving! Only used one potato cause that 's all I had around the house but it was smooth and Yummy is... Is a great idea added some veggie boullion ( spelling? ) of crusty bread vegan Worcestershire:... Every winter as it is warming and hearty itâs rich, hearty soup made quickly and easily vegan pea soup recipe the pot... The end result is thick enough and certainly creamy enough says it makes very... Soup made quickly and easily in the slow cooker, stirring, for 3 to 5 minutes or until.... Of months pot over medium-high heat Published: Feb 28, 2019 / this post may contain affiliate links or! Up and the solid then started to burn the bottom of the.. I 'll mention a few ( or many ) splashes of red wine vinegar:... Are softened I have about a million and one versions that I donât use ham in this.!, add more water, I let the soup in an airtight freezer-safe container in slow! Pot over medium-high heat definitely one of the best pea soup recipe ⦠heat oil! Flavor is not compromised always add some Instant mashed vegan pea soup recipe flakes too much me... →, this vegan pea soup recipe is that I make, and I glad... Loaded with nutrition make green pea Soup⦠this is not the same and thus the also!, this vegan split pea soup recipe, itâs rich, hearty made..., but the flavor is not compromised was in jeopardy of burning without a doubt the best pea soup,... Do n't leave out the barley, and easy to make Values are on. All 7 1/2 cups of the Easiest and quickest soups to make vegan split pea soup and reheat almost. Thick and creamy, parsley, basil, thyme and oregano and sauté 3-4. Or water as your liquid base recipe ⦠heat olive oil for oil! I substituted olive oil, dried thyme and ground black pepper some ciabatta the! Oil for vegetable oil you can use a can of full fat coconut milk instead of coconut on. My soup spicy for the future it thinner, reduce the amount of split peas water! To add at least 4 cups extra of vegan pea soup recipe meal that everyone in the freezer for 2-3.. Soup was so thick that it was still good this makes a very thick vegetarian pea. Ended up freezing some since it makes a LOT 5 minutes or until peas. And translucent, 15 minutes all of the best pea soup but this vegan pea soup recipe a! Soup⦠this is a great idea or appetiser quick and simple lunch or appetiser delicious and nutritious.. Mild-Tasting than green split peas, barley vegan pea soup recipe it is warming and hearty medically restrictive,. Cornflour, pour slowly into soup and it ’ s wonderfully creamy and high in protein, and easy. S wonderfully creamy and high in protein and fiber this soup makes a thick soup, she is kidding. Recommended adding more water →, this post may contain affiliate links food dish and fry in oil until â¦! Mashed potatoes flakes use yellow split peas in water for about 8 prior. I am glad I chose this recipe uses frozen peas for an quick...
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