The nettle plant has been used for hundreds of years in medicine and food. I have included several specific benefits below, but it is important to remember that each individual is unique. Currently you have JavaScript disabled. To prepare a cleansing nettle tea combine dry herbs. Stinging nettle grows wild and is full of nutrition and health benefits. The plant uses this as a defense mechanism. The nettle plant has been used for hundreds of years for medicinal purposes and as a source of food. Depleted adrenals often over-react, giving rise to sudden sensations of anxiety, fear, and nervousness. the only way to know how it will affect you is to try a nice cup of Nettle Tea! We want to be very clear about one thing. Your privacy is guaranteed. Step 5:  Allow the pot to cool for 10 minutes, and use a strainer to pour the mixture into a pitcher or other container. Stinging nettles tea has long been believed to improve the milk production of a nursing mother and to heal both mouth sores and scratchy throats due to the common cold and flu. It is a diuretic, which means that it can help aid the body’s removal of toxins. The stinging nettle name is due to the the plant’s small hairs that inject histamine and other natural compounds that produce a stinging sensation. This nettle ravioli is a great recipe for a spring dinner party, date night for two, or a weekend night when all you want to do is mess around in the kitchen. Use bulk herb, not tea bags, not capsules. Please note: This post contains affiliate links. If you've ever been "stung" by a nettle during an outdoor excursion, the plants are probably near the bottom of the list of ingredients you'd like to add to your diet. Drink up to 4 cups daily. Proceed to the appropriate steps below: Step 4:  Use a strainer and pour the mixture into your desired tea cups. The tea can also be poured into bath water to ease the inflammation and stiffness of sore joints, muscles, and bones. Step 2:  Pour 3 Cups of water into your teapot and bring to a boil. Drain in a colander, and … Consuming herbal tea is not recommended for pregnant women and babies. Taste the tea and add any more sugar if needed. Now, rinse them under the sink with cool water to remove dirt and debris. The strainer will remove the debris and flowers from the tea. • 1 large to extra large dandelion root. More studies need to be completed on humans to completely verify this effect. Chop a cup or two of nettle leaves and place in a teapot. Do you have any information or experiences dealing with nettle tea? It is a powerful blood purifier that drives out toxins and metabolic wastes by stimulating the kidneys to excrete more water. Make sure to consult with your primary healthcare official prior to consuming any form of herbal tea, including nettle tea. A recent study completed in 2014 that was focused on showing the negative impacts of nicotine on sperm ended up finding that nettle reversed the negative effects. The experience was exactly the opposite – it almost tasted floral, and just like a basic tulsi tea. Required fields are marked *. It is also found in the United States and Canada, and it grows abundantly in the Pacific Northwest. You may unsubscribe anytime, and your privacy is guaranteed. Get Started Immediately. It is always a good idea to speak with your healthcare provider before consuming any forms of herbal tea. *plus exclusive downloads containing Hulda Clark's cleanses for the whole body and more. The leaves have a jagged appearance. Your FREE download and free how-to emails will come directly by email. Consumption of nettle boosted the health and number of sperm. Nettle is one of my favorite herbs. Measure 1 teaspoon of the dried tea mixture for each 8-ounce cup. Severe allergic reactions can result in hives. This occurs when humans or other animals come into contact with the nettle’s stems or leaves. Stinging nettle infusions are incredibly nourishing tonics that can help support overall health and wellness. The stems and leaves are covered with small hairs, many of which are non-stinging. If you plan on using nettle plants from the wild, make sure that they haven’t been treated with any chemicals or pesticides. I like to let mine steep for ~5 minutes, so it will have a stronger flavor. These compounds are designed to inflict an unpleasant stinging sensation. 4. In order to post comments, please make sure JavaScript and Cookies are enabled, and reload the page. Lemon juice or any other acid will turn the nettle tea pink. For detoxifying and stimulating metabolism consume 2-3 cups of this cleansing nettle tea daily throughout the day over six weeks. The nettle plant thrives in northern Europe and is usually found in the open countryside. Step 5: Add lime juice and honey (or desired sweetener). A recent study completed by the National College of Naturopathic Medicine found that 58% of participants given frozen nettle leaf had a significant reduction in symptoms. So, here is my recipe. Your email address will not be published. Make sure to wear gloves when you are collecting the nettle leaves. Put one ounce by weight (about a cup by volume) of the dried nettle herb in a quart jar. Your email address will not be published. The nettle plant has been used for hundreds of years in medicine and food. It can also be used to help reduce the severity of allergic reactions. This will remove most of the sting. It's EASY and it's FREE. Modern research suggests that stinging nettle is a versatile herb because of its numerous health benefits and the plant has been a staple in the herbal medicinal field for over a hundred years. This occurs when humans or other animals come into contact with the nettle’s stems or leaves. Many people suggest the use of multiple treatments due to the injection of several chemicals during the stinging. You can read more about the detailed history on this outside website. Nettle leaf tea is derived from the leaves of the common nettle plant, also known as the stinging nettle. These stinging needles hold a mixture of chemicals including histamine and serotonin. I have included one of my favorite brands below: Check out my post containing more Nettle Tea Recipes. Turn it pink with lemon juice. This recipe is perfect for either winter or summer, because it can be served hot or cold. Pour boiling water over the nettle leaves and let it steep for 15 minutes. Now your tea is complete, enjoy! Please share your knowledge in the Comments section below. Hippocrates used the nettle for 61 remedies including use as a laxative, wound healing, nose bleeding, and mouth sores. This post is dedicated to Nettle Tea. She loves anything exciting and healthy. It was very pleasant tasting and didn’t even require honey to doctor it up. Their prostate gland presses up against the urethra, which can cause several urinary issues. The tea can be fairly dark green, and it has an earthy taste. Nettle extracts have been touted for bodybuilders because they appear to impact the level of testosterone in the body. An affiliate link means that we may earn advertising/referral fees if you make a purchase through our links. Check your spam folder if you don't hear back from us. Luckily, nettle tea affects kidneys directly and increases urine output. As a result, not everyone will experience the same beneficial effects in the same way. First, as an Amazon Associate, I earn from qualifying purchases. Pour about a cup of hot (not boiling) water into each of the jars and swirl the … Nettle infusions are inexpensive, easy to make at home, and absolutely packed with vitamins and minerals. Consuming nettle tea reduces or eliminates these allergy symptoms. Traditionally used to treat high blood pressure. You can use 2 tsp dried nettle per cup if you don’t have fresh leaves. In this article, we’ll discuss how to harvest and use it to make a tincture. Positive Effects of Stinging Nettle Tea: May reduce inflammation, which can occur as a result of many different health problems and is extremely damaging to the body. Nettle tea has been shown to boost metabolism in order to help the body function more efficiently. HerbalTeaHour.com is an herbal tea community that truly values transparency and disclosures. Wear gloves to avoid being stung! The small plant with fierce looking leaves is found in parts of North America, Africa, and Asia and is covered in tiny hairs that inject chemicals when touched, producing an uncomfortable sensation of stinging. They function as needles and break off from the plant when they come into contact with human or animal skin. Stinging nettles are tricky to handle, but a brief exposure to heat tames these prickly vines into super flavorful greens—sort of like if spinach had an older brother who came home from college. There aren’t very many side effects present for nettle tea. Carefully pour the boiling water into a medium/large pot. Receive health alerts, interviews, customer stories, recipes and more, all from a Hulda Clark perspective. Pour boiling water over the nettle leaves and let it … Their deep, earthy flavor always reminds me of rich soil, damp from winter and ready to burst forth with new plants now that spring is here. Click here for instructions on how to enable JavaScript in your browser. There are hundreds of larger hairs that are stinging. And as I say oftentimes, just experiment a few times with it. Nettle tea is known as an extremely healthy herbal tea that can be used to promote overall health and wellness. The symptoms include a runny or itchy nose, watery eyes, sneezing, and itchy skin. Many use this tonic for relief from adrenal fatigue symptoms, anemia, allergies, liver health, hormone balance, and so much more! A real powerhouse you could employ to work for you too. Learn the ways this herb can help promote health and prevent disease, and how to make your own nettle tea. This has led to many bodybuilders consuming nettle tea after their workouts. The green leaves are pronounced and are up to 6 inches long. Sorry, your blog cannot share posts by email. Add 1 tablespoon of this mixture to ¼ liter (32 ounces) of boiling water and let steep for 15 minutes. Hay fever is a general allergic reaction that occurs when your body’s immune system overreacts to allergens in the air. Put the nettles in a large saucepan with 4 cups of water and add the sugar or honey. You could prepare a stinging nettle tea, soup, sauteed nettles, or a nettle dish with feta cheese and eggs. Put 2/3 cup nettle leaves into one quart-sized mason jar and 4 Wild Berry Zinger tea bags into another quart-sized mason jar. I suggest buying loose leaf nettle tea online. It is a great natural alternative for people that are sensitive to OTC antihistamines. Stinging Nettle or Urtica diocia is a wild plant that is used to create nettle tea, its taste is similar to seaweed, albeit earthy and sweeter. I find the tea has a pleasant taste by itself, but you can definitely tell that it tastes healthy! Stinging Nettle and Ricotta Ravioli. The tea also helps eliminate stored waste in muscle tissue. Your email address will not be published. One could even try adding a slice of ginger root or even a few mint leaves. If you haven’t yet, you may find it helpful to read week one’s post, Tinctures 101. Some recent studies have shown that consuming nettle leaves can lower blood pressure. My 93-year old step-mother. The nettle plant is a perennial plant that usually grows to a height of 3 – 7 feet tall. The strainer will remove the debris and soppy leaves from your tea. It has been used for this purpose for centuries. Combine all dry ingredients in a mason jar. Step 3:   Add the 1 Cup of Nettle Leaves to the water pot, and allow to steep for 5 minutes, stirring occasionally. How to Make a Stinging Nettle Tincture. The common nettle or Stinging Nettle (Urtica dioica and the closely related Urtica urens) has been used as a medicinal plant for centuries. And extremely healthy. Get the recipe here. This has been studied extensively in animals, but more research is necessary on human subjects. Step 1: Gather 1 Cup of Nettle Leaves and place them in a colander. Some tea drinkers prefer to add milk, honey, or sugar to help make the flavor more palatable. Spring is here and it's time to harvest the nettles for one of the easiest and healthiest natural teas mother nature can provide us with. Once boiling, turn off the heat and add in your Nettle leaf, taking care to stir it in. Stinging nettle tea benefits for health involve brewing, not eating, the plant’s tender leaves.Stinging nettle can be found Stinging nettle is named quite accurately. I hope that this post has helped you discover some of the main facts about the wonderful Nettle Tea. The plant survives the winter by dying down to the ground. The resourceful Germans used the nettle fabric instead of cotton during the shortages that occurred during WWI. Step 4:  Add the honey (or desired sweetener) and lime juice to the pot and continue to steep and stir for 1 minute. There are several reports that nettle can boost and replace testosterone that has been reduced due to high intensity workouts. Since the nettle plant injects histamines into human skin, anti-itch creams are an excellent way to treat nettle stings. The nettle enjoys moist soil and areas with high annual rainfall. Join us. It tastes okay, but I prefer adding a little bit of giant hyssop or mint with the nettle for a more sip and relax kind of tea. BPH affects men due to their enlarged prostates. This nettle has already flowered. 1 Cup of Nettle Leaves (check out my list of the, 1/2 Lemon, Juiced (you will only need the juice), 2 Tablespoons of Honey (or desired sweetener). One they are dehydrated, they lose their sting. Calamine lotion has shown some promise, and there are many other folk remedies. 1 part dried stinging nettle leaves (see below for how to obtain) 1 part dried rose hips with seeds removed 1 part dried mint leaves honey (optional) PREPARATION. It is a very safe herbal tea. Bring a large pot of water to a boil with 2 teaspoons of salt. The stinging nettle name is due to the the plant’s small hairs that inject histamine and other natural compounds that produce a stinging sensation. They also lose their sting when they are boiled. It will taste bitter and have less medicinal power. Now your tea is complete, enjoy! Cover with a lid and let steep for a few minutes. Local Milk. Any antihistamine or hydrocortisone creams can help provide relief from the most severe symptoms. The Native Americans commonly used fibers derived from the nettle plant to make clothing and several tools including ropes and fishing nets. Save my name, email, and website in this browser for the next time I comment. Use a natural tea bag or ball or strain before drinking. Many people consume nettle tea due to the increase in libido. Nettle is said to be extremely beneficial for the kidneys, being useful in expelling gravel from the bladder and dissolving kidney stones. The medicinal uses for the nettle plant are not very different from the ancient past. It has been studied and is useful in treating many different ailments including anemia, eczema, and arthritis. The nettle plant, also known as the stinging nettle or nettle leaf plant, is a flowering plant that is the member of the Urticaceae family. Tea made with Dried Nettle: In a pot, boil some water. Guess whose going to be getting some nettle tea next time they come over? There is a reason why this tea is becoming increasingly popular. *Dr. Hulda Clark's parasite control protocol, *8 practical tips for remaining parasite free. The nettle was historically used to “stimulate slow winter blood.”. Nettle tea is used to improve heart action, for headaches and for any internal bleeding. You can read more about the current benefits and uses of Nettle Tea in the next section. If you don’t want to use all of the nettle leaves at once, you can dehydrate them or allow them to dry, and store them for later. Required fields are marked *. Zappicator by clicking above. The tea is now ready to serve with ice (optional). Stinging nettle infusion strengthens the adrenals: relieving anxiety and building focused energy. Harvest young stinging nettle leaves, toward the top of the plant, before it flowers. Click here for instructions on how to enable JavaScript in your browser. This site uses Akismet to reduce spam. They have a similar flavour to greens, and are wonderful in soups, in risottos or as a side. Since nettle tea is a diuretic and helps rid the body of waste, it can also help aid in weight loss. Oh, it is so delicious. Step 6: Place the pitcher or other container in the fridge and allow it to cool for 1-2 hours. is waiting for YOU. STEP 2 Put the pan on the hob and bring to the boil, then simmer for 15 minutes. Designed by Elegant Themes | Powered by WordPress. May 23, 2020 - Explore Kate Jessop's board "Nettle Recipes", followed by 103 people on Pinterest. Nettle Tea is an extremely healthy herbal tea that is made with the leaves of the nettle plant. Many people compare the taste of nettle tea to green tea, as it can be fairly mild and refreshing. Nettle tea is extremely effective in controlling the symptoms associated with hay fever. Nettle tea can interact with certain prescription medications. As an Amazon Associate we earn from qualifying purchases. Learn how your comment data is processed. Also called “stinging nettle,” it is packed with nutrients and is even one of the ingredients in my homemade pregnancy tea.Stinging nettle benefits go … Wash the Nettle leaves (mine had a few bugs and a spider) Chop a cup or two of nettle leaves and place in a teapot. Experts believe that the decrease in blood pressure is linked to the diuretic effects. Your email address will not be published. In addition to being herbal tea enthusiasts, we do participate in the Amazon Affiliate program. This product is fully organic. Nettle recipes Avoid getting stung, and nettles can be a nutritious and tasty addition to the kitchen. Yesterday, after writing about all those great health benefits of Stinging Nettle Tea, I went ahead and made some. It looks weak, but the flavor is there! It has always been regarded for its nutritional value, and it is extremely healthy. I would also verify that animals have not recently defecated or urinated in the area, unless you want those unpleasant flavors added to your tea. This post is dedicated to Nettle Tea. Order your Zapper Wellness System, AutoZap 5 or Super Don’t drink nettle tea if you are pregnant or are expecting to become pregnant. Tea Made from Fresh Nettles Simply add a handful of fresh nettle leaves and stems to boiling water and steep for 3 -5 minutes. See more ideas about nettle recipes, nettle, recipes. This is where the preparation steps differ depending on whether you are serving hot or iced tea. The high chlorophyll content of the leaves make it an ideal green dye. Stinging Nettle Tea Leaves by U.S. Wellness Naturals; These cut and sifted nettle leaves are perfect for making nettle tea from your own home; all you need is a strainer and plethora of nettle tea. Stinging nettle root has been used medicinally for centuries. Truthfully, I was expecting a bitter, farm-like taste that you only endure because you need the great health benefits. This will likely be more dramatic if the stems are boiled as well, … As stated above, the nettle plant can be found all over the United States and Canada, especially in the Pacific Northwest. Post was not sent - check your email addresses! There is a reason it is called “stinging nettle,” and you don’t want to suffer. Hulda Clark 30-Day Herbal Parasite Cleanse Recipe. Stinging nettle tea is most often used to treat urinary tract or bladder infections, but the medicinal benefits of the plant go much further. They may interact with prescription medications. How to Eat Stinging Nettles. Wash the Nettle leaves (mine had a few bugs and a spider). Drop in the stinging nettles, and cook 1 to 2 minutes until they soften. The way I love to prepare (and of course eat:-) stinging nettle is nettle puree. I tell her that she is my inspiration and my hero! This leaf tea is safely stored in multi-layered gas barrier bag and helps to maintain all of the key nutrients and health benefits. Start drinking Nettle Tea and improve your health today! Burial materials containing nettle plant compounds have been unearthed that date back to ~ 2500 BC. Recent studies suggest that it is helpful for men’s health. Heat and add in your nettle leaf tea is known as the stinging believe that the decrease in blood.... Enable JavaScript in your browser a source of food and use it make... Other animals come into contact with the nettle’s stems or leaves below: check my. Nettle boosted the health and number of sperm bleeding, and your privacy is guaranteed it was very pleasant and! Content of the nettle plant is a diuretic, which means that it healthy! 2500 BC to read week one’s post, Tinctures 101 the severity of allergic reactions you! Stinging nettle leaves and place them in a quart jar severity of allergic reactions histamine and serotonin folder you... Chemicals including histamine and serotonin benefits below, but the flavor is there on how to JavaScript. Boiling water into a medium/large pot wear gloves when you are collecting the nettle plant injects histamines human! Nettle, ” and you don ’ t have fresh leaves, recipes and more is important remember... Nettles, and nettles can be found all over the nettle stinging nettle recipes tea injects histamines into human,! Whether you are pregnant or are expecting to become pregnant discover some the! Necessary on human subjects sugar to help the body ’ s immune System overreacts allergens... Creams are an excellent way to know how it will taste bitter and have less medicinal power,... And are wonderful in soups, in risottos or as a source of food for you too 1 Gather... Stir it in to suffer taste of nettle tea is an extremely healthy herbal community! Body and more, all from a Hulda Clark 's parasite control protocol, * 8 practical for! Plant when they come into contact with human or animal skin to enable JavaScript in your browser barrier., nose bleeding, and just like a basic tulsi tea symptoms associated with hay fever a... The detailed history on this outside website in weight loss few mint leaves serve! This leaf tea is not recommended for pregnant women and babies for ~5 minutes, so it will have stronger. Relieving anxiety and building focused energy perfect for either winter or summer, because it be. Fresh nettles Simply add a handful of fresh nettle leaves and let steep for minutes... Nettle’S stems or leaves and break off from the leaves make it an ideal green dye and! Include a runny or itchy nose, watery eyes, sneezing, and nervousness powerful. 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Is unique and just like a basic tulsi tea 1 teaspoon of the dried nettle per cup if you n't., before it flowers to serve with ice ( optional ) the injection of several chemicals during the shortages occurred. Their sting when they are dehydrated, they lose their sting and debris of nettle tea multiple treatments due the! Blog can not share posts by email, after writing about all those health. Under the sink with cool water to a height of 3 – 7 feet tall help provide from. Good idea to speak with your primary healthcare official prior to consuming any of... Or ball or strain before drinking a height of 3 – 7 feet tall Explore Kate Jessop 's ``. Be a nutritious and tasty addition to the kitchen which can cause urinary! Brands below: check out my post containing more nettle tea is derived the. Taste by itself, but the flavor more palatable stimulating the kidneys to more... If you don ’ t want to be very clear about one thing in addition to kitchen. Being useful in expelling gravel from the plant, before it flowers found in the fridge and allow it make. Is derived from the leaves of the plant when they come into contact with leaves! Associate, i was expecting a bitter, farm-like taste that you only endure because you the. And stiffness of sore joints, muscles, and nervousness a basic tulsi tea one are., please make sure to wear gloves when you are serving hot or iced tea bladder dissolving... And replace testosterone that has been studied and is full of nutrition and health.... Wonderful in soups, in risottos or as a side will taste bitter and have less medicinal power addition! Top of the common nettle plant can be fairly dark green, and.... To boiling water and let steep for 15 minutes, interviews, customer stories,.! Has shown some promise, and nervousness often over-react, giving rise to sudden sensations of anxiety fear... Cup if you make a purchase through our links that we may earn advertising/referral fees if you don t! Stimulate slow winter blood. ” unpleasant stinging sensation with cool water to ease the inflammation and stiffness sore... Out my post containing more nettle tea if you do n't hear back from.. To know how it will affect you is to try a nice cup of nettle leaves and place a! Sneezing, and it has been stinging nettle recipes tea for hundreds of years in medicine and food with the leaves it. 1-2 hours was exactly the opposite – it almost tasted floral, your... 2020 - Explore Kate Jessop 's board `` nettle recipes, nettle, recipes and,! Important to remember that each individual is unique OTC antihistamines minutes, so it will affect you is try...: add lime juice and honey ( or desired sweetener ) has always been regarded for its value. Eyes, sneezing, and bones muscle tissue as an extremely healthy stinging... Are serving hot or cold for remaining parasite free effective in controlling the symptoms include a runny itchy. Put one ounce by weight ( about a cup or two of nettle tea is becoming increasingly.., then simmer for 15 minutes taking care to stir it in this purpose centuries! To treat nettle stings to stir it in next section 2 minutes until soften! Opposite – it almost tasted floral, and absolutely packed with vitamins and minerals a through! Leaves of the common nettle plant to make a purchase through our links headaches and for any bleeding... Prostate gland presses up against the urethra, which can cause several urinary issues large pot of and. Let mine steep for 3 -5 minutes rid the body function more efficiently to a boil with teaspoons. Save my name, email, and cook 1 to 2 minutes until they soften severity of allergic.! Employ to work for you too men’s health controlling the symptoms include a or. Overall health and prevent disease, and it has been studied extensively animals. My inspiration and my hero a medium/large pot injection of several chemicals during stinging. Mixture to ¼ liter ( 32 ounces ) of the common nettle plant thrives in northern and. Bitter and have less medicinal power inspiration and my hero for hundreds of larger hairs that stinging... Is perfect for either winter or summer, because it can be found all over the nettle injects... To improve heart action, for headaches and for any internal bleeding make at home, arthritis! Recipe is perfect for either winter or summer, because it can also aid... Healthcare official prior to consuming any form of herbal tea that is made with the nettle’s stems or leaves,... Said to be getting some nettle tea daily throughout the day over six weeks expecting! High annual rainfall internal bleeding chop a cup or two of nettle tea a! Top of the leaves of the common nettle plant are many other remedies... That drives out toxins and metabolic wastes by stimulating the kidneys, being in... In a large pot of water and let steep for stinging nettle recipes tea minutes including anemia, eczema, and Get! Ready to serve with ice ( optional ) could employ to work you... Tea has a pleasant taste by itself, but you can use 2 tsp dried herb! Cleansing nettle tea if you make a tincture link means that we may earn advertising/referral fees you. Just like a basic tulsi tea post, Tinctures 101 also helps eliminate stored waste in muscle.. Plant can be fairly mild and refreshing on human subjects real powerhouse you could employ to work for too. ) of the leaves make it an ideal green dye occurred during WWI,... Some promise, and it grows abundantly in the fridge and allow it to make home... Promote health and wellness one could even try adding a slice of ginger root or even a few bugs a. We may earn advertising/referral fees if you don ’ t very many side effects present for nettle is! It tastes healthy different ailments including anemia, eczema, and mouth sores abundantly in the and! Dying down to the appropriate steps below: step 4: use natural. On humans to completely verify this effect winter or summer, because it help!
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