Add the broccoli and peas, cover and return to a boil. Make this soup recipe a meal by serving it with a big leafy green salad and a plenty of buttered toast. It is quick and easy to make and highly nutritious. Stir through the herbs, lemon zest and juice, then blitz the soup with a stick blender until completely … Broccoli, Leek and Pea Soup Large Head of Broccoli 2 big leeks 4 big handfuls of frozen peas home-made chicken/veg stock or Swiss bouillon Salt and Pepper Creme Fraiche to serve (optional) Saute the leeks in butter and little a little oil until soft then add your chopped broccoli and cook for a few minutes before adding your stock. DIRECTIONS. Add the broccoli, pears and vegetable stock. pea-leek-broccoli-soup recipe Date: Sun, 3 Jan 1999 20:25:11 -0800 From: Kathleen (schuller@ix.netcom.com) We had this soup for dinner tonight along with fresh fruit and bread. potato leek soup Peel and quarter the potatoes. Process the soup in a blender or food processor in batches if necessary, until you have a smooth puree. Add the stock and bring to a simmer. Add broccoli stems, potato, celery, stock and peas and bring to the boil. Add the peas, spinach, mint and stock and bring to the boil. Add the chopped leeks to a bowl of cold water and rinse in a few changes of water until all the grit is gone. A beautifully green, high nutrient and super comforting pea and broccoli soup! Cauliflower. Cover and let boil for 5-8 minutes, adding the peas in for the final 2-3 minutes. This could be a nice portable lunch to take to work with you for several days to reheat, or freeze a part of it for future use. Spices and cream can leave your carrot soup … I was in a hurry so I used a bag of frozen broccoli and a bag of frozen cauliflower. Add the parsley, season to taste with salt and pepper and process again briefly. Leek and broccoli soup takes no time to put together and 1 batch makes 6 cups. What to Serve with Potato Leek Soup . It was purely a visual prompt that made me make this soup and not the combination of ingredients. 28.4 g Servings Per Recipe: 4 Amount Per Serving Calories: 127.7. Crecipe.com deliver fine selection of quality Potato, leek, and pea soup recipes equipped with ratings, reviews and mixing tips. Serve immediately. In a large soup pot, add the water, peas, broccoli, garlic, salt, pepper, and bouillon and bring to a boil. Try staying within the eastern European and German theme with bratwurst or schnitzel-like crispy chicken. Cook, stirring occasionally, for 20 minutes or until peas are tender. Set aside to cool slightly, then purée in a blender or food processor until smooth. Place a medium size heavy bottom soup pot on medium flame. Contact me for quotes. Add the Add the broccoli and peas, cover, return to the boil … Easy Broccoli Leek Soup - 2 Sisters Recipes by Anna and Liz Heat the oil in a stock pot over a medium heat. Sauté for a couple of minutes to soften, stirring often to keep the garlic from burning. How To Make Green Pea Soup – Step By Step. Cook until the broccoli is tender. Stir in peas and simmer for another minute. Share on Twitter. Simmer on low to medium … Add the broccoli and peas, cover, return to the boil and simmer for a further 10 minutes, stirring occasionally. Alternatively, go to Stock Photos to see what's available. … Fry the leek and garlic for 1 minute then add the grated zucchini, stir the veg for a few seconds then add the stock. Remove and discard the bay leaf. Saute the Heat the oil in a large saucepan over moderate heat. In a medium saucepan, heat oil and butter over medium heat. https://www.williams-sonoma.com/recipe/broccoli-leek-soup.html Sauté the leek for a couple of minutes then add the chopped garlic. This could be a nice portable lunch to take to work with you for several days to reheat, or freeze a part of it for future use. Broccoli, Leek and Pea Soup. Add the potatoes and stock. Add a lug of olive oil and sauté the cleaned leeks with a pinch of sea salt for about 40 minutes until completely wilted and they start to … STEP 2. Heat a small frying pan over medium heat and fry the pancetta until golden and crispy, about 3min. I often find that the hardest part of a meal to figure out is the side dishes. Add the stock and courgette. Ensure that the broccoli is mostly covered. Here are the simple steps to whipping up a batch of homemade Broccoli Pea and Mint Soup any night of the week: First, heat a splash of olive oil in a large saucepan. Required fields are marked *. All photos found on Greedy Gourmet are available for licensing. Put the onion, leeks, potatoes, stock and bay leaf in a large heavy saucepan and mix together well. After the peas and broccoli are fully defrosted and heated through, add 4 cups of either chicken or vegetable stock. Lower the heat and simmer, stirring occasionally, for another 10 minutes. 2. Roughly chop the leek and add to a large pot with a little olive oil. 6. Cover partially and cook until the vegetables are tender when pierced with a sharp knife, 15 to 20 minutes. Broccoli is a wonderful addition to soup because it’s rich in Vitamin-C, Vitamin-K, and fiber. Your email address will not be published. Add the onion and cook, stirring occasionally, for 6-8 mins until soft. Remember, waste is more or less unnecessary most of the time. Lower the heat and simmer, stirring occasionally, for another 10 minutes. Use vegetable broth to make this creamy soup a vegetarian treat. chilled pea, leek and potato soup. Greedy Gourmet is an award winning food and travel blog. Cut the broccoli into evenly sized florets and place into the saucepan. This would also make a lovely starter for six guests . Soup may be prepared in under 30 minutes when vegetables are coarsely chopped in a food processor and pureed with a potato masher. Ingredients: • 1 large head of broccoli, roughly chopped • 2 onions, roughly chopped Make this soup recipe a meal by serving it with a big leafy green salad and a plenty of buttered toast. May 26, 2016 - Get some of your 5-a day and warm up this winter with this hearty pea, potato and broccoli soup. squares icon. Pea, Leek and Broccoli Soup. A delicious and nutritious soup, ideal for a family supper to warm those cool evenings. Potatoes and leeks are hearty on their own, but some protein can really elevate the meal. Season with salt and pepper and return to the saucepan and reheat gently until piping hot. Add broccoli, frozen peas, and cook for 3-5 minutes. Season, then bring to the boil. Ladle into soup bowls and enjoy. Add garlic and cook for 30 seconds. Broccoli. Tip in the chunks of broccoli, followed by the stock, thyme and bay leaves. Comment document.getElementById("comment").setAttribute( "id", "a64fad437fdfb2e75fb80d7a40fbea9b" );document.getElementById("ece2f5cdf2").setAttribute( "id", "comment" ); Save my name, email, and website in this browser for the next time I comment. Add the broccoli and peas, cover and return to a boil. Even better, it’s easy to make and you can keep the leftovers in an airtight container for 3 days afterwards too, bonus! Return to the saucepan and reheat gently until piping hot. flag icon. Cream of broccoli and pea soup. https://www.delish.com/.../recipes/a337/broccoli-leek-soup-recipes Eating healthy and on a budget is possible. If you prefer soup to be of a thinner consistency, add a bit more stock in Step 2. Ladle into heated soup bowls and garnish with parsley leaves. Heat the oil in a large saucepan; add the onion and leeks and sauté for three minutes. Let me know in the comments section below. 3. pinterest icon. Add leek and garlic and cook until soft and translucent. Pea, Leek, and Broccoli Soup Posted January 18th 2012 at 7:29 am by Milk & Honey Mommy . An online resource for vegetarian and vegan recipes. 4. Add the broccoli florets and cook for 3-5 minutes until just cooked. I think that my leek and broccoli soup recipe packs lots of yummy flavour, but of course, you can adapt it into something slightly different. In the spirit of this healthy recipe, slices of wholegrain bread complements this dish nicely. Let the soup cool just a little before blitzing with a stick blender until smooth, then season to taste and serve. It was pretty and sometimes that is all it takes for me to make a recipe. Broccoli and Chickpea Soup By Heather • October 15, 2013 • Beans, Peas & Lentils , Broccoli , Chick peas (garbanzo beans) , GF Mains , Soups, Chillis and Casseroles Mondays and Tuesdays in our house are filled with meals that use up everything left over in the fridge. These simple, elegant recipes are sure to please. Pea and pancetta soup. 5. Cover, bring to the boil and simmer for 10 minutes. Melt the butter and oil in a large pan and gently fry the onions. Note: Substitute frozen or drained, canned corn kernels for the frozen peas. The consistency was wonderful, not to thick not to thin. Broccoli & Leek Soup. This cookbook and food blog shares delicious Indian recipes, vegan recipes, eggless baking recipes, and … I buy a lot of fresh produce but love having a veg backup in my freezer. Your email address will not be published. Advertising Disclosure: Pressure Luck Cooking/Jeffrey Eisner is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to … Note: If you prefer, cut the vegetables finely and leave the cooked soup chunky rather than pureeing it. Leek and broccoli soup takes no time to put together and 1 batch makes 6 cups. Add florets, bring to a boil and then simmer 5 minutes. Lift out and set aside on some kitchen paper. Cauliflower adds delicious body and creaminess to the soup, but its flavor is almost imperceptible. Reduce heat; cover partially, and simmer until broccoli and potato are tender, about 12 minutes. The family loved it. Print. We usually go through broccoli like its going out of fashion, but for some reason this week I had a whole 4 heads left and no idea what to do with them. To give the soup a little kick I added some crushed red pepper flakes. It seems like an unlikely combination but once you try it you’ll appreciate the verdant and robust taste of the broccoli, the sweetness of the peas and the “leeky” flavour. Not only is it good, it is amazing! Eclectic recipes from all over the world are regularly published, satisfying the blog's audience of adventurous eaters' needs. STORE NOTE Cool leftovers, then cover and refrigerate within 2 hours of making. 4. Add garlic and onions and sauté until softened, about 5 minutes. From a beautiful cookbook given to me by my swap partner, Pneuma from Israel, "500 Greatest-Ever Vegetarian Recipes". Pour into a blender, blitz until smooth, and serve hot! Cover and simmer for 5 minutes. I often find that the hardest … The perfect winter warmer, this Broccoli & Leek soup is a flavoursome and filling meal any day of the week. Similarly to broccoli, it’s packed with fiber, Vitamin-C, Vitamin-K, and folate. Add the milk and blitz until smooth. Leek, potato and pea soup Easter is a perfect time of year to gather friends and family for a festive lunch or satisfying supper – after a day of egg hunting, of course! By The Good Housekeeping Cookery Team. allrecipes.co.uk/recipe/12842/leek--potato-and-pea-soup.aspx Good appetite! Cover and bring to a boil over medium heat. Finely chop the leek or onion and soften in the butter with a pinch of salt for 5 minutes. Heat the oil in a large saucepan; add the onion and leeks and sauté for three minutes. Sometimes it is difficult to get your 5-a-day, but this soup really helps in this regard, not to mention all the fibre it contains. Makes: 4 … Add onion and cook for 5 minutes until softened. Add the chicken stock and stir. Leek and Onion Soup. https://www.foodmatters.com/recipe/broccoli-spinach-pea-soup Broccoli, pea and leek soup; How would you serve your vegan soup? Subscribe to my free newsletter and receive an eCookbook of my most popular recipes! The addition of the peas makes the whole thing sweeter and fresher and … Add the broccoli and sauté, stirring frequently, until slightly softened, about 2 minutes more. What’s more this soup can be enjoyed year round. Add broccoli florets/stems and another pinch of salt. January 31, 2019 The New Year gives us all the opportunity to start fresh and motivates us to work on our habits and take better care of ourselves. Remove from heat; add the sugar and mint. Put onion, leeks, potatoes, stock … Broccoli-cheese soup gets a modern, vitamin-rich upgrade with the addition of sweet green peas and umami Parmesan cheese. Classic potato leek soup is blended with frozen peas and pinch of tarragon. Share on Facebook Share on Pinterest Share by Email More sharing options. 11/09/2013 GH. Speedy Pea & Broccoli Soup – taking advantage of frozen vegetables, with the addition of just a few fresh ingredients, this soup comes together in just 20 minutes! Potato, leek, and pea soup recipe. Add broccoli and simmer, covered, for 2 minutes. In a large cooking pot, melt the olive oil on a medium heat. Boil: Bring a large pot of salted water to a rapid boil. One of the easiest ways to get your five a day is to make soups. Boil for 10 minutes and then remove from heat. Add the potatoes and stock. An online resource for vegetarian and vegan recipes. Heat the oil in a large saucepan over a medium heat. Broccoli, Pea & Leek Soup is not that tasty but it is very healthy. Add the leeks and garlic and fry for 7-10 mins or until softened and translucent. What to Serve with Carrot Soup . You often hear that “Green Is Good” when it comes to food. Add broccoli stems, potato, and garlic, and cook 2 to 3 minutes. Broccoli-cheese soup gets a modern, vitamin-rich upgrade with the addition of sweet green peas and umami Parmesan cheese. Tag @greedygourmet on Instagram and hashtag it #greedygourmet. Now add the broccoli and cook, this time with the pan only partially covered, for about 10 minutes, or until the broccoli is soft. Prepare the leeks by removing the green portions, ... with the shallots in half the butter for 5-7 ... of water or chicken stock, 1/2 teaspoon of … Advertisement - Continue Reading Below. This comes in handy when you have zero food at home but want to make something quick, homemade and healthy. print icon. Check out these divine recipes. 1. Add the stock, water, lettuce and peas; bring to the boil. There are some juicy leeks around at the moment and some divine new potatoes that almost melt when heated so now is the perfect time to make this soup. Partially cover your pot and allow the soup to simmer for 5-7 minutes or until the potato is fully cooked through. folder icon. Broccoli and Pea Soup. Cover, bring to the boil and simmer for 10 minutes. Print. Add the onion and garlic and cook for 3 minutes. The potato helps to give the soup a bit more “weight”, in other words more substance so that it can easily be served as a main meal. Nutritional Info. Get one of our Potato, leek, and pea soup recipe and prepare delicious and healthy treat for your family or friends. It most certainly is and that is what this broccoli, leak and pea soup is. The heart and soul of this easy, cheesy soup. Add broccoli stems, potato, and garlic, and cook 2 … Simmer for 25 minutes. Then add onions and garlic and cook until soft. Learn how to cook great Potato, leek, and pea soup . Total Carbohydrate Add in the peas and simmer for a further 5 minutes. Need some more soup for the soul? Stir through the watercress, reserving a few leaves for garnish, then the peas… I think that my leek and broccoli soup recipe packs lots of yummy flavour, but of course, you can adapt it into something slightly different. Save those odds and ends and that little bit of leftover broccoli and you could be tucking in to a delicious bowl of broccoli and pea soup in a day or two. You want … Put the onion, leeks, potatoes, stock and bay leaf in a large heavy saucepan and mix together well. Add broccoli stems, potato, celery, stock and peas and bring to the boil. However, there are always a few stragglers that didn’t get used in the previous 7 days – and this week, it was broccoli. https://cookingwithnonna.com/italian-cuisine/broccoli-and-chickpea-soup.html When the oil is hot, add the leeks and garlic. This soup is GREAT, it was quick and easy! Add the leeks and sauté until softened, 3 to 5 minutes. Reduce the heat; simmer 15 minutes or until the peas are soft. Speedy Pea & Broccoli Soup – taking advantage of frozen vegetables, with the addition of just a few fresh ingredients, this soup comes together in just 20 minutes! Add leeks and cook, stirring often, until softened and fragrant, about 3 minutes. 9 %. 4 of 5 (1) Create a Recipe Makeover. Reduce heat to medium. Lower the heat and simmer, stirring frequently, for 10 minutes. STEP 1. Simmer for 3-4 minutes until the spinach has defrosted and the peas are tender. If you are anything like me, you always have frozen peas and broccoli in your freezer. This will be my go to for broccoli soup from now on. Top with the water or vegetable stock and leave to simmer for 30 minutes 3 Once the broccoli and potato is very soft, transfer the contents of the pan to a blender and blitz into a smooth soup Heat the oil in a large saucepan over a medium heat. 15th August 2007 - By Michelle MinnaarThis post may contain affiliate links. Pour in the hot stock and simmer for 5-10 mins. Serves 4. Cover and bring to a boil over medium heat. Lower the heat and simmer, stirring frequently, for 10 minutes. Add broccoli florets and toss for 3 minutes, then add the vegetable stock. I like the way the recipe writer gave an overview of the process at the beginning of the directions. cutlery icon. instagram icon. This cookbook and food blog shares delicious Indian recipes, vegan recipes, eggless baking recipes, and … Heat oil in a large saucepan over medium heat. clock icon. They are not only nutritious and comforting, but also warming and perfect for the season. Set aside to cool slightly. Add 3 cups of water, broth, salt, and pepper; bring to a boil. A very green soup indeed. 1. Chopped leeks to a large cooking pot, melt the olive oil, upgrade! The soup a little olive oil on a medium size heavy bottom soup pot on flame... But love having a veg backup in my freezer add garlic and fry 7-10. Contain affiliate links by Anna and Liz heat oil in a large cooking pot, melt the oil! The butter with a pinch of salt for 5 minutes to the boil and then remove from heat add., Vitamin-K, and simmer for 10 minutes takes no time to put together and 1 batch 6! - 2 Sisters recipes by Anna and Liz heat oil in a large pot with a olive... Of water, broth, salt, and pea soup – Step by.. The sugar and mint, but its flavor is almost imperceptible no time to put together 1. One of our potato, leek, and pepper and return to a boil over heat. Leafy green salad and a plenty of buttered toast defrosted and the in! But it is quick and easy 5 ( 1 ) Create a recipe Makeover large pot with a big green. 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