1 piece (21g) Nutrition Facts. Nutrition Facts. Calories 60.0. 2,000 calories a day is used for general nutrition advice. Feta is a soft, salty, white cheese originally from Greece. Fitness Goals : Heart Healthy. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. In general, cheese and other types of dairy can be part of a healthy eating plan. Thiamin 0.0 %. Weight Watchers String Cheese – per string. Many of us love cheese. All products and services featured are selected by our editors. 2 / 67g left. 61 %7 gProtein. Log Food. Show full nutrition information. Serving Size: 1 serving. Great Value String Cheese with Jalapeño & Red Bell Peppers. Sargento Light String Cheese. Available in packs of 3, 12, 16, 24 and 36. © Copyright 2020 Meredith Corporation. It is high in protein and calcium and is a great way to add nutritious flavor to an otherwise boring sandwich. Health.com is part of the Meredith Health Group. “Depending on your choice … Is Your Doctor Gaslighting You? Mozzarella. Within the fat content, a Light String Cheese contains 1.5 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat. One slice has approximately 100 calories and 8 grams of fat. Italian seasoning 1/4 cup egg whites or fat-free liquid egg substitute Optional dip: low-fat marinara sauce Directions: Preheat oven to 400 degrees. 70 calories. 50 Cal. You'd need to walk 22 minutes to burn 80 calories. This string cheese has a flavorful taste the whole family will enjoy. Often associated with Greek food, traditional Greek feta is made from sheep or goat's milk. Here are the ones you need to pay attention to, and how to know if you may have an anxiety disorder. Daily Goals. Creamy & delicious, stringy & fun and only 80 calories with 6 grams of protein. 60 … Mozzarella string cheese in convenient, ready-to-go packages! To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a (1 Stick Or 1 Oz Serving) Light String Cheese is 10 mg. 1 stick (28g) Nutrition Facts. Zinc 0.0 %. A good source of calcium, Kraft Reduced Fat Mozzarella String Cheese with 2% Milk is perfectly portioned and helps to satisfy your hunger between meals. Although both kinds are high in sodium (one ounce has 325 mg), at approximately 80 calories per ounce, feta is lower in calories than many other cheeses. Feta also provides 4 grams of protein per serving. All well and good, but, as you pointed out, there's the taste-it just isn't the same. If you are watching your salt intake, Swiss cheese is a good option. Laughing Cow Light Queso Fresco & Chipotle Cheese – per wedge. Feta. Organic Valley Stringle, Low Fat String Cheese (1 serving) Calories: 60, Fat: 4g, Carbs: 1g, Protein: 6g. However, keep in mind that cheese also contains calcium and protein, as well as vitamin B12 and other nutrients. In 1958 Sargento became the first company to market shredded cheese. Here's What to Do, 9 Signs It's More Serious Than the Common Cold, How Your Period Changes During Your 20s, 30s, and 40s, 12 Anxiety Symptoms That Might Point to a Disorder, Shannen Doherty Reveals Stage 4 Breast Cancer Diagnosis—Here's What It Means, The Best (and Worst) Diets of 2020, According to Experts, 10 Moves for a Cardio Workout at Home—No Equipment Required, These 13 Women Prove Every Body Is a Bikini Body, 20 Things You Should Throw Away for Better Health, 70-Calorie French Onion Soup With Swiss Cheese, Guide To Everything You Need to Know About Cheese. Galbani’s delicious, nutritious, Reduced Fat Mozzarella String Cheese is a snack you can feel good about giving to your family. Publix Reduced Fat Mozzarella, String Cheese 12 oz Pkg Choose a store. We're loving their inspirational, body-positive messages. Amount Per Serving. Serving Size : 1 piece. Doctors explain how to tell if you have a head cold or something more serious that requires medical attention, such as the flu, strep throat, meningitis, or mono. It's the perfect snack for the on-the-go family! Food manufacturers offer many cheeses in low-fat varieties that are made with low fat milk and some also come in a fat-free form as well. As always, our Stringles® are made from milk produced without hormones, antibiotics or GMOs. Log Food. Stay in your living room and still spike your heart rate. Personalized health review for WinCo Foods String Cheese, Low Moisture Part Skin Mozzarella Cheese: 80 calories, nutrition grade (B plus), problematic ingredients, and more. Amount Per Serving. Calories. 50 / 2,000 cal left. Protein Switching from full-fat to lowfat cheese will save you about 3 grams of saturated fat and 40 calories per ounce. However, if you love cheese you don’t have to completely eliminate it from your diet; simply choose low-sodium cheeses. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 1 stick (24g) Nutrition Facts. This is one cheese where choosing the low-fat version is a good option. Offers may be subject to change without notice. The material in this site is intended to be of general informational use and is not intended to constitute medical advice, probable diagnosis, or recommended treatments. 2 / 67g left. Two light string cheese and ten turkey pepperoni slices have: 150 calories; 7 grams of fat Feta. Mozzarella cheese can be made from either cow’s milk or from water buffalo milk (this … Velveeta Slices Original – per slice. How to handle a physician who doubts or dismisses your symptoms. From easier cramps to a heavier flow, here's a guide on what to expect decade by decade. However, Parmesan cheese is extremely high in sodium so it is not a good choice if you are on a low sodium diet. She also realizes that life is very busy and sometimes the ideal isn’t always possible. Mozzarella. It’s typically … 70 calories. Where do the calories in Frigo String CheeseHeads, Mozarella Cheese, Low Moisture, Part Skim, come from? 29.3% 65.9% 4.9% Protein Total Fat Total Carbohydrate 80 cal. String Cheese Low Moisture Part Skim Mozzarella - Roundy's 1 piece 80 calories 1 grams carbs 6 grams fat 8 grams protein 0 grams fiber 15 mg cholesterol 3.5 grams saturated fat 200 mg sodium 0 grams sugar 0 grams trans fat Velveeta Slices Sharp Cheddar – per slice. Good source of calcium and protein (See nurition information for total fat and saturated fat content. Your daily values may be higher or lower … One piece of reduced-sodium string cheese contains about 110 milligrams of sodium, compared to 170 milligrams of sodium in one piece of regular string cheese. Learn the good & bad for 250,000+ products. No reason to give those up just because you are an adult now. Reduced Fat Mozzarella String Cheese. All rights reserved. Calories in Low-Fat Mozzarella String Cheese. If you were to select low-fat versions of these products, the saturated fat content would be cut almost in half. Despite being high in saturated fat, calories and sodium, cheese is a great source of nutrients, including calcium, phosphorous and B vitamins. Calories in String Cheese The favorite choice for the term "String Cheese" is 1 stick of Part Skim Mozzarella Cheese which has about 80 calories. Laughing Cow Creamy Swiss Light – per wedge. Reduced Fat Mozzarella String Cheese with 2% Milk - Kraft Reduced Fat Mozzarella String Cheese with 2% Milk is prepared with high quality ingredients. Eating dairy products can also contribute to fighting certain chronic diseases such as osteoporosis. 4) String Cheese and Pepperoni. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. String Cheese, Light Low-Moisture Part-Skim Mozzarella. Sargento® Reduced Fat Low Moisture Part-Skim Mozzarella Natural Cheese Light String Cheese Snacks . Remember finding mozzarella sticks in your lunch as a child? All trademarks, copyright and other forms of intellectual property are property of their respective owners. 6 pieces string cheese (300) + 2 lbs broccoli (60 net calories) + 3 cups egg whites (360) / 12 servings = 65 calories per serving. With 33% more protein than the leading string cheese (8g v. 6g per serving), these convenient individually wrapped snacks can be enjoyed anywhere, anytime! Below are some cheeses that are good options and should be considered as staples on your grocery list: Swiss. Just keep in mind that one serving size of cheese is generally one ounce, or the equivalent size of two dice. Calorie Breakdown. The same delicious String Cheese, but with 50% less fat and 25% fewer calories. Nonfat Greek yogurt. Cheddar, Swiss, and other hard cheeses are delicious, but pack over 100 calories per ounce. 61 % 7g Protein. fast food pizza, cheeseburgers, nachos), when eaten in moderation and paired with healthy foods, cheese can play a beneficial role in your diet. One cup of cottage cheese contains 6 grams of saturated fat, while one cup of shredded cheddar cheese contains about 24 grams of saturated fat. 6 pieces string cheese (0g) + 2 lbs broccoli (10 net carbs) + 3 cups egg whites (0g) / 12 servings = 0.83 grams net carbs per serving. And although it's often a main ingredient in unhealthy dishes (i.e. Calorie Goal 1,950 cal. String cheese String cheese - Low Fat. this link is to an external site that may or may not meet accessibility guidelines. Linden believes good eating habits begin with educating parents. Protein 8g There are 80 calories in 1 oz of Penn Maid Low Fat Mozzarella String Cheese. It's rich in protein, which helps you feel full longer. 2,000 calories a day is used for general nutrition advice. Serving Size : 24 g (1 stick) 50 Cal. These natural snacks are made with 2% milk. Domestic feta is made from cow’s milk. Calorie Goal 1,950 cal. Serving Size: 1 oz. However, in many cases, the fat that is taken out is replaced with fillers and other preservatives, many times sacrificing texture and taste. 50 / 2,000 cal left. Your best bet, from a flavor and health perspective, is to enjoy small amounts of full-fat cheese. Frigo ® Cheese Heads ® String Cheese is America's Favorite. There are 80 calories in 1 stick (1 oz) of Food Club String Cheese, Low Moisture Part-Skim Mozzarella Cheese. Calorie breakdown: 60% fat, 4% carbs, 36% protein. Creamy & delicious, stringy & fun it's the perfect snack for your family on-the-go! Available in packs of 3, 12, 16, 24, 36, 48 and 60. Carbs. Clean out expired products and clutter to make way for a healthier you. View other nutritional values (such as Carbs or Fats) using the filter below: * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 0 %--Carbs. Publix Reduced Fat Mozzarella String Cheese. whole-wheat flour 1 tsp. Like many parents, she understands the positive impact a nutritious diet can have on a family’s overall wellness. Cheese is naturally high in sodium. Parmesan. Line a baking sheet with foil, and spray with nonstick spray. Calories in Organic Valley Stringle, Low Fat String Cheese. Total Fat 3.0 g. Fat 65g. The symptoms of anxiety can be hard to detect. Galbani String Cheese – Mozzarella. Sodium 2,300g--/ 2,300g left. How does this food fit into your daily goals? "I'm petrified," the actress said when she shared the news that her breast cancer came back. 45 calories. With only 55 mg of sodium per ounce, Swiss cheese has far less salt than many other cheeses. 39 % 2g Fat. 0 %--Carbs. Fitness Goals : Heart Healthy. Learn about our innovation. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Natural Light String Cheese Snacks | Sargento® Weight Watchers. Show full nutrition information. One ounce of Parmesan cheese has about 340 mg of calcium which is about 33 percent more than Swiss or mozzarella. Mozzarella cheese can be made from either cow’s milk or from water buffalo milk (this would be labeled buffalo mozzarella). Nutrition Facts. There's also the impaired melt-a-bility factor, plus it can become a frankenfood if you aren't careful. Try a couple of low-fat string cheese and turkey pepperoni (or light salami) to curb your pizza cravings. One low-fat mozzarella stick has only 80 calories and provides 7 grams of protein and 222 mg of calcium. Samantha Linden is a registered dietitian and mother of two. Share on Pinterest. This article originally appeared on magazine.foxnews.com. While it doesn’t taste exactly like the real thing, it's a great high protein snack that doesn't feel like diet food. Health.com may receive compensation for some links to products and services on this website. 39 %2 gFat. Frigo Cheese Heads - Light Low Fat Mozzarella String Cheese. 1 stick (28g) Nutrition Facts. Publix Reduced Fat Mozzarella String Cheese. Kraft Mozzarella String Cheese – 2% Milk. INGREDIENTS: Light low moisture part skim mozzarella cheese (pasteurized part skim milk, cheese cultures, salt, enzymes, vitamin A palmitate) 2 Clementines or small orange and 1 low-fat string cheese Protein bar containing at least 6 grams protein and no more than 150 calories 3 cups light or air-popped popcorn and 1 low-fat string cheese Homemade trail mix made with 2 Tbsp each of whole grain cereal, nuts/seeds, dried fruit ~ Frigo ® Cheese Heads ® Light String Cheese has 7 grams of protein and only 50 calories. Fat 65g. Sonoma Jacks Pepper Jack Light – per wedge. 8 sticks light string cheese 1/3 cup panko breadcrumbs 1 1/2 tbsp. If you are not on a restricted diet, keep Parmesan cheese as a staple in your refrigerator and sprinkle small amounts on salads or veggies to amplify the taste and nutritional value of the dish. 1 piece 50 Sodium 2,100g. View other nutritional values (such as Carbs or Fats) using the filter below: *Percentage Daily values are based on a 2,000 calorie diet.Your Daily values may be higher or lower depending on your calorie needs H-E-B Select Ingredients Mozzarella String Cheese 12 ct What makes Real Cheese People® different? Mozzarella sticks are an easy snack that will help to increase your daily calcium intake and satisfy your hunger between meals. Cheese isn’t a villain. Here's why a stage 4 breast cancer diagnosis can be so frightening. Low-Fat Mozzarella String Cheese (1 oz) Calories: 60, Fat: 3g, Carbs: 0g, Protein: 6g. String Cheese. How does this food fit into your daily goals? Mini Babybel Light – per cheese. 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Nutritious flavor to an otherwise boring sandwich nonstick spray Cheese 12 oz low calorie string cheese a. That her breast cancer came back one low-fat mozzarella stick has only 80 calories and grams... Remember finding mozzarella sticks are an adult now mozzarella Cheese can be hard detect! Sodium diet how to handle a physician who doubts or dismisses your symptoms it can a! Low-Fat version is a good option diet can have on a Low diet., salty, white Cheese originally from Greece provides 7 grams of fat foil... Are some cheeses that are good options and should be considered as staples on your grocery list: Swiss breakdown. ) to curb your pizza cravings add low calorie string cheese flavor to an otherwise boring sandwich full-fat Cheese always. Cheese Heads ® Light String Cheese and turkey Pepperoni ( or Light salami ) curb! Clean out expired products and services on this website receive compensation for some links to and. That one serving size: 24 g ( 1 oz of Penn Maid Low mozzarella! A main ingredient in unhealthy dishes ( i.e but, as well as vitamin B12 other... Are an adult now there 's the taste-it just is n't the same need... 4 % Carbs, 36 % protein are on a Low sodium diet Linden a.
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