Healthy Chocolate Options For Kids. This is half of the recommended amount of added sugar for our children at one time. The more cocoa solids the chocolate has, the deeper it becomes and the higher the caffeine content. It is creamy, delicious, and we know that we should not let our children eat unlimited amounts. Facebook Twitter LinkedIn Tumblr Pinterest VKontakte. Lindt dark chocolate is the OG of healthy supermarket desserts – high in heart-friendly flavonoids and low in sugar. Thanks to its recipe made with creamy milky filling, Kinder Chocolate satisfies children's desire for something tasty while reassuring mothers at the same time. Dark chocolate is the healthier option because it contains cocoa and less sugar, fat or milk. ", "Main migration sources are, for example, mineral oil components from printing inks that are introduced into the packaging recycling cycle and, through transport containing recycled fibre, migrate to raw materials and foods.". Source: Best Health Magazine, March/April 2009. It was introduced first to the German and Italian markets in 1968, before being sold in other countries in Europe. What about chocolate milk? Are heels REALLY that bad for your health? Should we draw a line between the food we encourage and the food we strictly limit? But just how healthy of a choice you want them to be ultimately depends on the variety you choose to snack on. Kind Plus Peanut Butter Dark Chocolate + Protein does not. Some are better than others, based on … A German food watchdog has called for Kinder chocolate bars, as well as other foods, to be recalled after tests found they contain dangerous levels of what have been described as "likely carcinogens". I hope you’re right. Still, chocolate's reputation is on the rise, as a growing number of studies suggest that it can be a heart-healthy choice. Kinder Chocolate different bar sizes are perfect for little and bigger hands. Most of them like the commonly available milk chocolates, which have a lot of sugar and fat. So we spoke to Amy Hendel, host of HealthiNation’s Food Rescue, to see how healthy different kinds of chocolate really are. Cosmopolitan participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites. Kinder supports you in raising happy children by providing unique products and experiences that enhance moments of joy every day and on special occasions. Chocolate is … Personally, we are not used to using commercially produced chocolate milk as a daily drink. Is Chocolate Healthy for Kids? It also offers single portions: each bar is individually wrapped. Renters are only two pay cheques off from eviction, Kate Middleton on handling "toddler tantrums", Meghan and Harry are excited to decorate for Xmas. Many companies are gradually eliminating this unhealthy oil, but it still appears.). Its intense flavour also ensures that you won't be smashing a family block in one sitting. Cosmopolitan, Part of the Hearst UK Fashion & Beauty Network. However, one of our goals here is to lay the groundwork for developing good habits to protect children’s health throughout their lives. First, be careful about the type of dark chocolate you choose: chewy caramel-marshmallow-nut-covered dark chocolate is by no means a heart-healthy food option. Photo by Gaby Mas Your email address will not be published. "Even though the traces are minimal and there are no legal limits, Lindt & Sprüngli takes this issue very seriously and has initiated a plan of action to achieve the greatest possible reduction of even the slightest mineral oil residues. How should we eat chocolate to maximize our health? (Remember, some yogurts may also contain a lot of sugar! Chocolate is also often packaged with unhealthy ingredients, such as hydrogenated oils, especially in popular brands of candy bars. W e’ve all heard the good news: eating dark chocolate daily is good for your heart, boosts brain power, and may even help you combat sleep deprivation. However, few kids like dark chocolate, because of its bitter taste. They're so small they must be better than a Moro, or a Snickers, or even just a small bar … In one study, cocoa beans had higher levels of antioxidant tests than blueberries and acai berries! Why chocolate is good for you ‘ Chocolate may improve your skin Researchers at Germany’s Heinrich Heine University exposed chocolate eaters to ultraviolet light and found that after six weeks, they had 15 percent less skin reddening than those who didn’t eat it. They said that mineral oil aromatic hydrocarbons, which are created when oil is refined,  have been found in the product. ), Your email address will not be published. ANNE SHOOTER had the joyous task of testing Twix Fino and nine other 'lighter' chocolate bars to see if there really is such a thing as a guiltless pleasure. Flavonols can reduce cell damage and inflammation, and eating dark chocolate can reduce the risk of high blood pressure, high cholesterol, heart disease and even a person’s cognitive impairment. Antioxidants are important for healthy cells and strong immune systems. Kinder chocolate was first introduced to the German market in 1968 and quickly hit the Italian market that same year before spreading to other countries in the Mediterranean region. Abbi is a freelance journalist for various magazines and websites. Image Source : Google As kinder joy chocolate is very popular among childrens nowdays but it is very harmful for kids. Like this? What are the vulgarities of chocolate and caffeine? Healthy chocolate sounds like a dream come true, but chocolate hasn't gained the status of a health food quite yet. What are the health benefits of chocolate? You know, like the little stick one with the creamy filling? 10 Healthy Alternatives to chocolate under 100 calories (Calorie values given are averages and may vary from brand to brand) 1. Millie Bobby Brown cries about fan encounter, Justin on why Hailey wants to wait to have kids, Kendall Jenner has new caramel-coloured hair, The stars of your favourite Christmas films today, This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. Now, throw less news. When your child bites Santa’s chocolate head or wanders around with plastic snacks filled with plastic pumpkins nearby, he may not take into account chocolate’s health effects. The chocolate is still being produced in Germany and Italy. You may have heard “good for your heart.” Is that good for children? BAD news about Kinder chocolate and your health *Puts down the chocolate bar* By Abigail Malbon. The adverse effects of it is as given below. Watch out for those extra ingredients that can add lots of extra fat and calories. Eat Your Way to a Healthier Heart. (Inside scoop: Alter Eco is coming out with even more fun flavors of their truffles in March—mark your calendars!) The best healthy "junk" foods; Do you need to kick your sugar addiction? They refused, however, to remove the products from sale.". Nutritionists connected to the dairy industry take the stance that chocolate milk meets nutritional requirements, and that the health benefits of the milk outweigh the potential problems of added sugars in the flavoring. And in a statement on their website, the watchdog which made the discovery said: "Foodwatch had the producers concerned informed in advance about the test results and called for a public recall. Is Chocolate Milk Healthy for Kids? The people who ate the most chocolate in the studies could share some other characteristics that explain their better heart and brain health. Is chocolate milk healthy for children? And in keeping with the statement above, apparently it's not just Kinder affected. Oh, man. Three out of 20 products tested were found to have "dangerous" levels of the oil, including Lindt's Fioretto Nougat Minis and another german products. Fine milk chocolate bar with a delicious filling - Kinder Chocolate is perfect as a little treat or snack! Chocolate causes your lower esophageal sphincter to relax, enabling the stomach contents to move back upwards which results in that heart burning sensation behind your chest known as an acid or gastroesophagul reflux. An ounce … What is the healthiest way to eat chocolate? The company added that it is working hard to make sure these mineral oils are not transferred to their products. Chocolates come in myriad forms and varieties. Dark chocolate generally contains a minimum of 35% nonfat chocolate liquor, and has more flavonoids and antioxidants than other types of chocolate. They say the discussion surrounding mineral oil components is not a new one, and that "traces of mineral oil exist nearly everywhere in the environment and they can be transferred to food in many different ways. (Check the label! HEALTHY PUMPKIN BREAD WITH CHOCOLATE CHIPS, Crazy Easy Baked Honey Garlic Salmon in Foil, The Best Easy Grilled Chicken Breast Recipe, How to Handle Holiday Party Food with Kids, Our Five Fiber Faves (+ Surprising Ways Fiber Improves Kids’ Health! I mean, it's so little - it's GOT to be better than a bigger Dairy Milk bar, right? These dark bars are delicious, full of antioxidants, and won’t give you a sugar rush. More Health and Wellness The Healing Properties of Juicing. The position of nutritionists related to the dairy industry is that chocolate milk meets the nutritional requirements and the health benefits of milk outweigh the potential problems of adding sugar to flavorings. So, which is healthier: dark chocolate or milk chocolate? Did Kate just reveal her favourite emojis? What are the vulgarities of chocolate and caffeine? Love the idea of eating heart-healthy dark chocolate but can't help but melt every time milk chocolate hits your lips? In most school cafeterias in the U.S., chocolate milk is an available (and popular) choice at lunch. We are answering all your questions about your child’s health and favorite desserts (some of which he doesn’t know how to ask). Dark chocolate is incredibly healthy and nutritious. Jul 7, 2016 Anyone else ever though of this little Kinder bars as the healthier chocolate? Chocolate contains a special antioxidant called flavonols that can help protect our heart and brain. (Literally. What are the nutritional disadvantages of chocolate? You may be able to find more information about this and similar content at piano.io, Prince George's favourite meal is very relatable, Umbrella Academy's Elliot Page shares he is trans, Love Island's Jessica's heartbreaking baby loss, The Queen's Christmas plans for this year revealed, The royals' Christmas will be different this year, Royal staffer caught selling stolen photos on eBay. Anyone else ever though of this little Kinder bars as the healthier chocolate? Therefore, although a small amount of dark chocolate may improve children’s antioxidant capacity, fruits, vegetables, whole grains and protein foods should still be given priority. Milk chocolate contains only 9 mg. (In comparison, one cup of coffee contains approximately 95 mg of caffeine. This unique treat for children comes in a well-designed portion size of delicious milk and cocoa cream with wheat germ and two crunchy wafer balls filled with cocoa cream. It is well known that excess sugar increases the risk of obesity and diabetes, even in children. With 7 grams of protein, it provides 14 percent of the protein DRV (50 grams). Come and check us out on Snapchat Discover. You need to eat the right kind if you want to reap any benefits. We earn a commission for products purchased through some links in this article. More from Doctor Oz. Some children may refuse unflavored milk, while parents worry about their nutritional deficiency. Yes, there is healthy chocolate you can eat without the guilt. ". In most school canteens in the United States, chocolate milk is an option (and very popular) for lunch. Did you hear that chocolate is good for adults … Is chocolate good for children? Most of the chocolates you can buy in stores contain a lot of sugar. Save my name, email, and website in this browser for the next time I comment. Dark chocolate generally contains about 25 mg of caffeine per serving. Required fields are marked *. Great care is taken in making sure that only the highest quality ingredients make it into our products. It contains no artificial colorants. KIND bars can absolutely have a place in a healthy diet. In a statement to Cosmopolitan, Lindt said pretty much exactly the same as Kinder: "The main reason for the minimal traces of mineral oils in food products is because these substances occur virtually everywhere in the environment. What is the healthiest way to eat chocolate? However, there are many brands available and not all of them are created equal. Chocolate is acidic in nature and acidic foods tend to increase the acid in your stomach. But Kinder have released a written statement to The Mail Online about the claims. While eating lots of dark chocolate isn't likely to improve heart health, it can be a healthier choice than … 5 rules for a perfect fridge; Published 10/08/2013. Christmas music could be bad for mental health, Napping for this long is seriously bad for your health, The definitive ranking of Easter chocolate. What about chocolate milk? The higher the percentage of cocoa the less sweet stuff you'll find in the fine print, with the 85% cocoa option only containing 2.2 grams of sugar per serve. 12 kinds of chocolate to know – Chocolate Chips-- In the 1930s, an innkeeper at the Toll House Inn in Whitman, Massachusetts, chopped up a chocolate bar to … It will melt completely). There are therefore many different ways in which they can find their way into food products. You might think, well, my son is too young to worry about high cholesterol. The main reason for the minimal traces of mineral oils in food products is because these substances occur virtually everywhere in the environment. A German food watchdog has called for the chocolate bars to be recalled after tests found they contain dangerous levels of what have been described as "likely carcinogens". How much caffeine is in chocolate? NEXT STORY. A little bit of chocolate every day for better heart health, skin and less stress is a win-win-win-win. Kinder chocolate combines three things that children like all in one product - chocolate, games and discovery of new things. But the caffeine content in chocolate is very low and generally does not require children to worry. Made from the seed of the cocoa tree, it is one of the best sources of antioxidants on the planet. Chocolate crumpets are about to be your new breakfast of choice. Thing is, not all chocolates are created equal. Those cute little bars of Kinder chocolate are the healthier option, right? ), SWEET POTATO PEANUT BUTTER SWIRL BROWNIES, 30+ Quick and Easy Last Minute Dinner Ideas, DAY AFTER THANKSGIVING SOUP (TURKEY CARCASS SOUP). Kinder Chocolate The taste kids love. Chocolate consumption has long been associated with conditions such as diabetes, coronary heart disease, and hypertension. For these children, cheese and yogurt are a good option, as they provide similar nutrition compared to chocolate milk without the need for excess sugar. They also reduce free radicals, which are associated with premature aging and cancer. Kinder Chocolate (Italian: Kinder Cioccolato; "Kinder" is German for "children") is a confectionery product brand line produced by Italian confectionery multinational company Ferrero.Created by Michele Ferrero, Kinder was originally developed in Alba, Italy in 1968. Then it really adds up! The health effects of chocolate are the possible positive and negative effects on health of eating chocolate.. Chocolate and its main ingredient, cocoa, appear to reduce risk factors for heart disease. 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Dark chocolate + protein does not choose to snack on its main ingredient, cocoa beans higher!
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