Mix the olive oil, Parmesan cheese, garlic powder, sea salt and black pepper together. Serve immediately or at room temperature. Line the top third of the asparagus with lemon … Cheesy Garlic Baked Asparagus with Parmesan and Mozzarella cheese makes this low carb side dish recipe spot on for any meal. Oven Roasted Asparagus with parmesan is a recipe that is almost too good to be true! With our family size, asparagus is not a vegetable that we have very often - it is a treat! Use your hands to mix the asparagus with all of the ingredients, then lay out into … You'll find recipes here that focus on prebiotic ingredients, whole vegetables, and probiotics like kefir, sauerkraut and cheese. Oven Roasted Asparagus is an easy and delicious addition to any meal! We loaded this roasted asparagus recipe with garlic, cheese and spices to create a satisfying and filling keto vegetable recipe. Your email address will not be published. Preheat oven to 400 degrees. 1 lb. Cut the butts off the asparagus (about 1 inch off the bottoms) and place the asparagus on top of the butter evenly in the pan. fresh asparagus; 2-3 Tablespoons Olive Oil or Avocado Oil; 1-2 cloves fresh garlic crushed; 1/4 cup lemon juice; 2 Tablespoons of your favorite garlic and herb and black pepper seasoning blend; You can be creative and use other blends too, depending on what you like; 1/2 cup of parmesan cheese if you are not doing dairy, then just omit this and maybe add more of your favorite herbs There was a lot of preparation for three, forty foot rows! This is what spring looks like! Set the oven to Broil. Your email address will not be published. Modified: Sep 1, 2019 7 Comments This post may contain affiliate links. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Ingredients. 1. Stephanie, I hope you enjoy it as much as we do! In a medium baking dish, toss the asparagus with the oil and arrange in an even layer. Place asparagus in the dish … Photo 4. Easy Broccoli With Cheese Soup (Keto and Low Carb), Oven Roasted Mushrooms with Garlic Butter, Keto Green Bean Casserole with Bacon and Mushrooms, Creamy Keto Mashed Cauliflower with Garlic Butter. I must try it with parmesan! In a small mixing bowl, whisk together heavy cream, garlic salt, and Parmesan cheese.Pour heavy cream mixture all over the asparagus. Prep your asparagus by breaking off the woody ends. When roasting asparagus … Enjoy! This year is the third year for our asparagus bed. Place the asparagus in a mixing bowl, drizzle the oil mixture over the asparagus and toss gently to coat. With this Crispy Garlic Parmesan Salmon and Crispy Baked Shrimp Scampi still going crazy on Facebook, I thought what would happen if I merged THAT topping with THIS vegetable.Well holy greens, it came out better than expected. How to Bake Asparagus in the Oven. Baked Garlic Parmesan Asparagus. Baked Asparagus with parmesan and mozzarella cheese is the perfect Keto side dish. Those little babies have given delicious fresh asparagus - we can now cut it for as long as we want! Place the spears on a baking sheet and drizzle the asparagus with olive oil and season. Spray the inside of a 9x13 casserole dish with olive oil cooking spray. The rows were first dug 2 ½ feet deep then about 10 inches of manure were added and drip irrigation was laid - you can see pictures of the actual process in Asparagus Bed. Spray the asparagus lightly with a coat of olive oil spray. The crowns looked like a ball of spaghetti noodles that had gone bad - reeeaaallly bad! Preheat oven to 400 degrees F. Spray a 9 x 13 inch baking pan with nonstick cooking spray. This is sure to be a family favorite! Place the asparagus in a mixing bowl, drizzle the oil mixture over the asparagus and toss gently to coat. I have learned so much - to put it another way - I've come a long way baby! Top with shredded cheese. Sprinkle with fine sea salt and ground black pepper. Now the easy part, it’s time to make your Garlic Parmesan Baked Asparagus and it couldn’t be easier to do. It was delicious but, this year we will be able to harvest a lot more. Roast in preheated oven until fork easily punctures thickest part of stem, about 12 minutes. Preheat oven to 375 F. Even non-asparagus fans LOVE this recipe! Things like parmesan cheese and garlic add incredibly flavor. Place asparagus in a large baking dish, drizzle with olive oil and sprinkle lightly with salt and pepper. 1 bunch asparagus, woody ends trimmed 3 tbsp butter, melted 1 tbsp grated Parmesan cheese 3/4 c shredded mozzarella cheese Italian seasoning 1/2 tsp house seasoning (equal parts garlic powder, onion powder and pepper…combine and store in an airtight container) HOW TO MAKE CHEESY BAKED ASPARAGUS. Step 1: Use tinfoil to line a baking sheet. Oven Roasted Asparagus with Garlic, Parmesan, & Lemon. Mix the olive oil, Parmesan cheese, garlic powder, sea salt and black pepper together. Oven Roasted Parmesan Asparagus is definitely a winner! Cheesy Garlic Roasted Asparagus tastes absolutely … Your email address will not be published. We served it in a cute white baking dish since baked cheese recipes can look a bit blah in darker or clear dishes. Be sure to check out How to Roast Vegetables and Grilled Summer Squash. Oven Roasted Garlic Parmesan Asparagus is the perfect addition to any entree and your family will gobble it up! Sauteed asparagus cooked crisp tender and is a little bit garlicky and a little bit cheesy and ridiculously delicious. If you think you may have a medical emergency, call your doctor, go to the emergency department, or call 911 immediately. After it jumped into my grocery cart, the first idea that popped into my head was roasted asparagus. Place the asparagus in the bottom of the dish. The content on this website is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. I am currently making this to go with our steaks tonight! Growing up my Mom made canned asparagus and I loved it. I absolutely love asparagus, especially roasted. 2. We have enjoyed roasted vegetables for years and they are so easy even in the oven. Cheesy Garlic Roasted Asparagus with mozzarella cheese is the best side dish to any meal! I first started making this dish when we were pruning the vineyard. The garlic and Parmesan flavours taste amazing with the asparagus and go wonderfully with pasta or chicken dinners. Generously spray nonstick cooking spray on top of asparagus. Cheesy Baked Asparagus with Parmesan and Mozzarella. Bake for about 20 minutes or until the cheese is browned on top. Cook garlic and parsley in oil for 3 minutes. 10 Best Baked Asparagus with Parmesan Cheese Recipes | Yummly … Leave a comment and let me know - I would love to hear! Asparagus, Christmas Side Dish, Easter Side Dish, Holiday Side Dish, Keto, Keto Recipe, Low Carb, Low Carb Recipe, Thanksgiving Side Dish, Vegetarian. Your email address will not be published. Enter your Email below & click Submit to begin receiving emails where we post new recipes, tips, gear and more! Easy was key! Wash and cut the ends of the asparagus off. Required fields are marked *. Required fields are marked *. Baked Asparagus with parmesan and mozzarella cheese is the perfect Keto side dish. Spray … In small bowl combine: butter, olive oil, garlic, salt, black pepper. Asparagus is my favorite… and this recipe is quick, easy and family approved! Toss your asparagus in a bit of olive oil and season with salt and pepper. Place trimmed asparagus on a rimmed baking sheet, drizzle with 1 tablespoon extra virgin oil olive. Preheat your oven to 400 degrees F. On a baking tray, line up your asparagus. Place in Ziploc bag. Only 2 net carbs per serving. Top with mozzarella & parmesan cheese. * Percent Daily Values are based on a 2000 calorie diet. I laugh now as I think back to my city-girl naivety! You can also FOLLOW ME on PINTEREST, FACEBOOK, INSTAGRAM, YouTube and TWITTER. We loaded this roasted asparagus recipe with garlic, cheese and spices to create a satisfying and filling keto vegetable recipe. Preheat the oven to 450°F. Emily, the parmesan really adds that little something extra! Place the asparagus in a single layer on a baking sheet. These Baked Parmesan Asparagus Fries in my new way to cook and enjoy asparagus. We served it in a cute white baking dish since baked cheese recipes can look a bit blah in darker or clear dishes. This is such a great asparagus recipe and so delicious for spring and summer! Sprinkle with the Parmesan and bread crumbs. You know how it is when you are hungry and in the grocery store - eeeeverrryyyything looks good! Known as the "second brain", your gut has more than 100 million neurons, and needs to be nourished. Photo 2 Pour garlic oil over asparagus. I went shopping while I was hungry! Process the Ricotta cheese, yogurt, eggs, half the Parmesan cheese, the scallions, garlic, flour, ... cookie sheet, and bake for 30 minutes, then remove foil and bake another 15 minutes. The bacterial cultures in your intestines are an often overlooked and neglected part of the average diet. Top that with the shredded Parmesan cheese. Place the asparagus in a single layer on a baking sheet. Constantly looking for new ways to enjoy this vegetable, this recipe right here takes the cake! 1 pounds asparagus spears 2 Tbsp olive oil 2 Tbsp powdered garlic salt and pepper, to taste Lemon juice (1 lemon) 1/2 cup grated Parmesan cheese; Instructions. Easy Baked Asparagus Recipe: How to Bake Asparagus in the Oven I didn’t have fresh asparagus until I was in my 20’s. Bake for about 15 minutes, or until the asparagus is tender Place the asparagus in a mixing bowl, drizzle the oil mixture over the asparagus and toss gently to coat. Toss to coat and rearrange the asparagus so it is in a single layer. Comment document.getElementById("comment").setAttribute( "id", "a00c4dd38dabe02d248c459d4eedb3da" );document.getElementById("f806eb54f0").setAttribute( "id", "comment" ); Save my name, email, and website in this browser for the next time I comment. Once you remove the asparagus from the oven, brush liberally with the garlic butter mixture and top with parmesan cheese and crushed peppercorns. Bake for 15-20 minutes, tossing halfway through. Squeeze 1/2 of a lemon over the asparagus. Preheat oven to 350 degrees. Asparagus cooked at 375F only needs 10 - 15 minutes to become tender! Pour over asparagus and toss to evenly coat. It is quick, easy and delicious. Pour the oil/ butter over top and sprinkle on the garlic powder, salt and pepper. With only a few ingredients you can make this easy side dish in 15 minutes! I love hearing from you! Sprinkle your minced garlic over the top as evenly as you can. They're absolutely easy to make, and they taste pretty good for something so simple. Bake 10 - 15 minutes or until tender. Cook Time: 12 minutes. This garlic Parmesan roasted asparagus is SO GOOD and it’s so simple to make! Tag @lighterkitchen on Instagram and hashtag it #lighterkitchen. I am determined to find delicious recipes and not just eat it raw or in scrambled eggs! Sprinkle Parmesan cheese, sea salt and garlic on top. Break tough ends off asparagus. We have been cutting asparagus from our bed for several weeks now and love every meal! Your gut health plays a central role in nutrient absorption, and affects all other systems in your body. Photo 1 Asparagus. Bake for 10 minutes at 500 degrees. Preheat oven to 375 F. Mix the olive oil, Parmesan cheese, garlic powder, sea salt and black pepper together. 1/4 cup shredded Parmesan cheese; salt and pepper, to taste; 1 cup garlic croutons; Instructions. Sprinkle with salt, pepper, garlic, and parmesan cheese. Roasting veggetables brings out their sweetness and intensifies the flavor and asparagus is no different. Prep Time: 5 minutes. Toss the asparagus to coat, then arrange in a row on baking sheet. This is an asparagus recipe that I've been making for years. Roast for 13-15 minutes. Place asparagus back into oven and broil for 3-5 minutes until cheese is bubbly & starts to get toasty brown. I do normally follow a grocery list based on my menu plan and this helps me stay on my allotted grocery budget. I remember opening the box of crowns when it came in the mail and thinking, "What in the world!". Low Carb, Keto AND the perfect way to get your veggies in! Pair this Baked Asparagus with Parmesan recipe with: Pour butter, garlic and spices over asparagus. Roll it around a little to evenly coat spears. That means long days and easy meals are a must! Preheat oven to 400 degrees F Wash asparagus and cut the ends to make them look evenly. Be sure to watch the asparagus and not let it cook too long! Then came planting the crowns. Baked Asparagus with parmesan and mozzarella cheese is the perfect. Arrange asparagus in single layer in the crust. Last year as we cut asparagus, much of it was eaten raw. This Cheesy Baked Asparagus is so easy to make and will be a great side dish to any meal. It's quick to make and goes well with roast chicken or my favorite Juicy Baked Pork Chops. It is hard to believe that we planted the asparagus bed three years ago! So, in my anticipation of all the asparagus that is to come, I decided to begin experimenting with ways to cook it. Photo 3 Remove from oven & drizzle lemon juice over asparagus. We often eat it prepared simply with just a little olive oil, salt and pepper. The asparagus is loaded with Mozzarella cheese, the Parmesan cheese and bread crumbs add so much flavor to the quick baked recipe. Total Time: 17 minutes. To roast asparagus in the oven, you will just need to add a little fat like a high quality olive oil or melted butter to help make it crispy on the outside and give it some flavor. Cut the rough ends off the asparagus and place in prepared pan. Yield: 3-4. Asparagus is one of my favorite vegetables, especially in the spring. Place the asparagus in a single layer on a baking sheet. Bake for 8-10 minutes, until bright green and slightly wilted. Place asparagus spears in the dish; drizzle a little olive oil over the spears. The asparagus was no exception - with its deep green color and little purple tips, it just seemed to call my name. If you’ve tried this Oven Roasted Asparagus with Parmesan or any other recipe on Cultured Palate please take a minute to rate the recipe and leave a comment letting me know how you liked it. Not Shown Finally, drizzle the white wine (or honey mead) over the top and bake for 20 minutes in the oven. Sprinkle Parmesan cheese, sea salt and garlic on top. Like I said above, the biggest complaint is limp asparagus that comes from cooking it too long. If you are pretty picky with the kind of vegetables that you eat, start with this one and you won't regret it. 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Baked asparagus with Parmesan is a treat several weeks now and love every meal vegetable.
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